Budgie Diet

Rather than using fixed calorie targets that don’t flex with your actual activity, Budgie Diet uses your real calorie burn plus your past performance to estimate a budget for you - how much you can eat while still keeping to your goals.

Just one glance and it’ll tell you both how much it thinks you have left to eat for the day, and what you can eat right now without having nothing left for later! Not only that, it helps track your water and assess how your weight progress is doing against the goals you set.

Unlike some other calorie tracker apps, Budgie Diet is completely free and ad-free and always will be - no features are gated behind a subscription, you'll never see any ads, nothing will track you, you don't even have to register an account or even give your name! Budgie Diet takes just a minute to set up and can give you guidance instantly, and all your information stays private and on your device and on your iCloud.

Features include:

* Meaningful calorie targets and guidance, based on your goals and real-world activity data!
* Pick a calorie goal based on your needs and what you want to achieve! Tweak it at any time!
* Track your weight over time, and see estimates of how long it will take you to reach your goals!
* Log and track calories, water, macros and your weight, all from Budgie Diet!
* Search the free OpenFoodFacts database for packaged foods - no login required!
* Already log your food, water or weight with another app and like it? No problem - Budgie can grab data from Apple Health!
* Home and lock screen widgets, to see your current budget status at a glance!
* Charts that can show you your performance against your current goal - even from before you used Budgie Diet!
* Want to base your budget on your Apple Fitness move goal? No problem!
* Bulking? Turn on surplus mode and Budgie Diet will help you get your gains!
* Use Shortcuts to log food and water or check your budget, via Siri or via any other shortcut you choose!
* Complete privacy - no need for an account, and all your data stays private
* Syncs with iCloud to keep your data safe and secure
* One minute to set up, and Budgie Diet’s ready to go!
* No ads! No tracking! No nonsense!
* Cute bird mascot!
* Apple Watch companion app with quick food and water logging!
* Whales for some reason!

DISCLAIMER: Budgie Diet is for information purposes only, and its suggestions are not a substitute for professional medical advice. It's best to consult your doctor before starting any new diet plan. Weight changes achieved will vary depending on personal habits and other factors unique to individuals, and suggested results are for guidance only. Estimates created by Budgie Diet are inherently uncertain and will be based on data from multiple sources that could be inaccurate or totally wrong.