CadenceBeep

CadenceBeep is a minimalist metronome built for runners. Lock in a steady cadence (steps per minute), improve your form, and keep your pace consistent over long distances. It plays alongside your music and keeps running in the background — even when your screen is off.

KEY FEATURES
• Adjustable SPM from 100 to 220
• Popular cadence presets: 150 · 160 · 170 · 180
• Accent options: emphasize every 2, 3, or 4 beats
• Three sounds: High tone, Low tone, Click
• Volume control slider
• Plays simultaneously with your music
• Background playback supported
• No ads · No account required · Works fully offline

WHO IT'S FOR
• Runners aiming to raise their cadence intentionally
• Anyone wanting consistent pacing on long runs
• Runners refining form with a steady, audible beat
• People who want a clean metronome instead of relying on music BPM

TIPS
A running cadence in the 170–180 SPM range is often associated with lower injury risk. Don't jump straight to the target — measure your current cadence first, then nudge it up by ~5 SPM at a time.

Wearing earphones helps the beep blend naturally with your footfalls. Turn on Accent to lock the rhythm in, especially when your pace starts to drift.