Calorie Deficit & Food Tracker

Lose weight with a clear daily number. Calorie Deficit & Food Tracker turns your age, height, weight, activity and goal into a personal calorie target, then shows exactly how much you have left today.

Describe a meal in your own words and AI estimates the calories, protein, carbs and fat in seconds. Or scan a barcode, pick a favorite, or type it in yourself.

YOUR DAILY DEFICIT AT A GLANCE
• A calorie ring shows what's left of today's target
• Eaten − Burned = Net, so exercise counts toward your day
• Protein, carbs and fat bars against daily macro targets
• Swipe through past days to review or catch up on logging

LOG FOOD YOUR WAY
• AI food analysis: type "2 eggs and toast" and get the numbers
• Barcode scanning for packaged foods, with adjustable amounts
• Manual entry for full control
• Favorites for the meals you eat again and again
• Breakfast, lunch, dinner and snacks, each with its own subtotal

A TARGET BUILT FOR YOU
• Based on the Mifflin-St Jeor formula and your activity level
• Lose, maintain or gain weight at a weekly pace you choose
• See your BMR, daily burn, BMI and estimated time to goal

TRACK EXERCISE
• 60 built-in activities from running to yoga to gardening
• Calories burned are estimated from your weight and the activity's intensity
• Quick duration picks: 15, 30, 45 or 60 minutes

SEE YOUR PROGRESS
• Weight trend chart with your start and goal lines
• Net calories vs. target, day by day
• Average deficit, days on target and adherence rate
• Week, month, 3-month and year views

MADE FOR EVERY DAY
• Pounds and feet or kilograms and centimeters
• Light and dark mode
• Designed for iPhone and iPad
• Your food, exercise and weight logs are stored on your device

Start today: set your goal, log your first meal and watch your deficit add up.

FREE FEATURES
• Personal daily calorie target and macro targets
• Today dashboard with calorie ring and Eaten − Burned = Net
• AI food analysis: 30 free analyses in total
• Barcode scanning: 30 free scans in total
• Unlimited manual food entries and favorites
• Exercise log with 60 built-in activities
• Weight log, progress charts and statistics
• Units, light and dark mode

PREMIUM FEATURES
• Unlimited AI food analysis
• Unlimited barcode scanning
• Create your own custom foods
• Create your own custom exercises
• No ads

Privacy Policy: https://www.metko.org/caloriedeficit/privacy.html
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/