CaloryNote

## Simple & Beautiful Calorie Tracking

CaloryLog makes daily food and calorie tracking effortless with intuitive design and powerful features that support your healthy lifestyle goals. The all-new Body Planner brings your intake, your burn, and your weight and body-fat trends together on a single screen — so you can plan your diet and see when you'll reach your goals.

## Key Features

Beautiful Nutrition Charts

- Three chart types: pie, bar, and timeline views
- Visualize carbs, protein, and fat balance at a glance
- Timeline view shows hourly calorie intake patterns

Body Planner (New)

- Automatically calculates today's calorie deficit from resting energy (BMR), active calories, and intake
- Build today's workout plan from your past workout history and roll it into your projected burn
- Visualize intake vs. burn, cumulative deficit, and weight & body-fat trends as graphs
- See a projection of how many months until you reach your target weight and body fat
- Track protein intake against your daily goal

Smart Food Management

- Record detailed nutrition information for foods
- Auto-calculate nutrition per serving size
- Save frequently eaten foods for quick logging
- Export your food data as CSV files for analysis

Seamless Integration

- HealthKit integration syncs with Apple Health
- Reads weight, body fat, workouts, and resting energy from Health
- iCloud sync across iPhone, iPad, and Mac
- Multi-language support (English & Japanese)
- Flexible weight units (grams & ounces)
- CSV export for meal detail and daily summary data

Goal Tracking

- Set daily calorie targets
- Set target weight, body fat, daily calorie deficit, and protein goals
- Visual comparison of intake vs. goals
- Clear display of remaining or excess calories

Perfect For

- People on weight management journeys
- Health-conscious individuals
- Fitness enthusiasts and athletes
- Anyone wanting to track nutritional balance
- Users building healthy eating habits

## Every Feature, Free

All of CaloryLog's features are free to use. If you love the app, an optional in-app purchase lets you support development — it's entirely optional and unlocks no gated features.

## Privacy & Security

Your data syncs securely through iCloud with complete privacy protection. We never share your information with third parties.

Start your healthy eating journey today!