Cora - PCOS Tracker

Cora is a PCOS tracker built for real life — irregular periods, shifting energy, and symptoms that don’t follow a textbook 28-day cycle.

Track your cycle, log PCOS symptoms, scan meals, follow PCOS-friendly recipes, and move at your own pace. All in one calm app.

PCOS cycle & period tracker
Log period start and end dates on a calendar made for irregular cycles. Cora learns your usual range instead of forcing a 28-day period tracker. See typical cycle length, a watch window, and gentle reminders — without pretending it knows the exact day.

PCOS symptom tracker
Do a 30-second daily check-in for mood, energy, bloating, acne, cravings, fatigue, and hair. Log hirsutism treatments when you want to, not every day. Patterns show up over time so you can describe what’s actually happening.

PCOS diet, food scanner & meal planner
Snap a meal or food label for a PCOS-friendly score, calories, and one small suggestion. Browse high-protein, low-GI, and anti-inflammatory recipes, plan the week, and build a grocery list. Built for insulin resistance–aware eating — not restriction.

PCOS workouts that flex with you
Get a low-impact movement plan around your time and energy: strength, yoga, walking, and rest days. Sessions adapt when you log fatigue. No punishing HIIT. Recovery counts.

Ask Cora
Ask everyday questions about PCOS, food, cycle changes, or what’s in your logs. Warm, judgment-free guidance — not a diagnosis. For medical decisions, talk with your clinician.

Insights you can take to your doctor
See weekly recaps for cycle, symptoms, food scores, movement, meds, hydration, mood, and weight. Export a 30- or 90-day summary for your next appointment.

Cora is for anyone looking for a PCOS app, PCOS tracker, period tracker for irregular periods, PCOS diet helper, or a calmer way to manage PCOS day to day.

Your data stays on your device, with optional cloud backup when you sign in. Face ID lock is available.

Cora is for informational tracking and education only. It is not medical advice, a diagnostic tool, or a substitute for care from a qualified clinician.
Privacy Policy: https://www.corapcos.com/privacy
Terms of Use: https://www.corapcos.com/terms