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App Store Apps > Health & Fitness > Abs Workout – Men
Abs Workout – Men icon

Abs Workout – Men

by Shred Apps, LLC · Health & Fitness · Free
On the App Store since May 2019 · Data updated 2026-10-28
App Store

Abs Workout – Men is made and published by Shred Apps, LLC. AppBrain is an independent app data site and isn't affiliated with Shred Apps, LLC. The app name, icon, screenshots and description belong to Shred Apps, LLC and are shown as published on the App Store.

AppBrain's verdict

EstablishedLoved by users
Rating on App Store
4.88
1,083 ratings
Last updated
January 24, 2026
Size
61.3 MB

Users love it: 4.9 stars from 1,083 ratings.

User feedback

Ratings and reviews on the App Store

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Store listing

By Shred Apps, LLC, from the App Store
Abs Workout – Men Screenshot 1 of 6
Abs Workout – Men Screenshot 2 of 6
Abs Workout – Men Screenshot 3 of 6
Abs Workout – Men Screenshot 4 of 6
Abs Workout – Men Screenshot 5 of 6
Abs Workout – Men Screenshot 6 of 6
Screenshots by Shred Apps, LLC, from the the App Store listing
Description by Shred Apps, LLC Written by the developer, not by AppBrain. Click to read.
Visible abs don’t come from guessing.
They come from consistent, focused core training done the right way.

Abs Workout for Men is built for men who want a stronger, more defined midsection — whether your goal is a visible six-pack, better performance in the gym, or a core that actually supports your lifts.

No fluff. No random crunches. Just effective ab training.

What this app helps you do

• Build real core strength
• Develop visible abs over time
• Train your abs efficiently and consistently
• Improve stability and control in all your workouts

Whether you’re just starting out or already training regularly, this app gives you structure so every core workout actually counts.

What you get

Targeted ab and core workouts
Train your entire core — upper abs, lower abs, obliques, and deep stabilizers — not just one muscle.

28-day core programs plus extra routines
Follow structured plans or drop in quick ab workouts whenever you need them.

Clear instructions with HD videos
Every exercise includes simple guidance and video demos so you know exactly how to do it right.

Coach Chat
Get workout advice, motivation, and answers to your training questions from your built-in coach.

Flexible training that fits your schedule
Short or intense sessions — train your core without rearranging your entire workout.

Progress tracking
Stay consistent and see your core strength improve over time.

Custom ab workout builder
Create unlimited ab routines using your favorite exercises and training styles.

Beginner-friendly and advanced-ready
Start where you are and increase intensity as your strength improves.

Who this is for

• Men who want visible abs
• Lifters who want a stronger core for better performance
• Anyone tired of ineffective ab workouts

Strong abs change how you look — and how you train.

Download Abs Workout for Men and start building a core that actually shows results.

Subscription Information: Upgrade to a Pro subscription for full access to all features and content. Auto-renewal can be turned off in your iTunes Account Settings at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renewal in your iTunes Account settings. Your Account will be charged for renewal. If you subscribe before your free trial ends, the remainder of your free trial will be forfeited upon purchase confirmation.

Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program.

Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/

Contact Us
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
support@shredapps.com
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
61.3 MB
Content rating
Everyone

Technologies used by Abs Workout – Men

Releases

Updates seen on the App Store
Version
2.0.2
Launched
May 2019

No changelog data

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Rankings

App Store top charts

App Store Rankings for Abs Workout – Men

This app is not ranked

About the app and developer

About Abs Workout – Men

Abs Workout – Men is a health & fitness app developed by Shred Apps, LLC.

User Ratings

Abs Workout – Men is rated 4.88 out of 5 stars. The rating is based on 1.1 thousand ratings.

App Information

Abs Workout – Men is freely available from the App Store. The app size is 61.27 MB. The latest version available is 2.0.2. The last update was on January 24, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since May 2019.

Developer information for Shred Apps, LLC

Shred Apps, LLC

Address:

Frequently asked questions about Abs Workout – Men

Is Abs Workout – Men free?

Yes. Abs Workout – Men is free on the App Store.

Is Abs Workout – Men still available?

Yes. Abs Workout – Men is on the App Store, and the last update we saw was on January 24, 2026.

How large is Abs Workout – Men?

Abs Workout – Men is 61.27 MB.

Is Abs Workout – Men suitable for children?

App Store rates the content of Abs Workout – Men as suitable for everyone.

How do people rate Abs Workout – Men?

Abs Workout – Men scores 4.88 out of 5 stars, from 1,083 ratings on the App Store.

Who made Abs Workout – Men?

Abs Workout – Men was developed by Shred Apps, LLC. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Abs Workout – Men?

People looking at Abs Workout – Men also look at these health & fitness apps: Six Pack in 30 Days: Core Abs, Abs Smash - Daily Core Workout, Daily Ab Workout - Abs & Core, Workout For Men at Home Coach, Random Abs.

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Overview Alternatives Reviews Rankings Technology
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