Daily Trax Routine Planner

I know what to do. I just can't start.

Sound familiar? Daily Trax helps you break the procrastination cycle with AI-built routines, focus timers, habit streaks and a guided journey that makes getting started easier.

Build a routine around your real day, start tasks with less friction and watch your consistency grow. Whether you want more structure, are working through procrastination or prefer ADHD-friendly tools, Daily Trax brings planning, focus and self-reflection together in one place.

THE JOURNEY: UNDERSTAND WHY YOU PUT THINGS OFF
- Short audio chapters about procrastination, focus and daily habits
- Practical strategies you can use the same day
- Quick quizzes to check what you've learned

BUILD A DAILY ROUTINE THAT FITS YOU
- Create routines with AI or build them yourself
- Set reminders, repeat days and priorities
- Use home screen widgets to see and complete your routine
- Update progress with Siri Shortcuts

START WHEN YOU FEEL STUCK
- Focus timer with levels, from beginner to deep work
- Live Activity keeps your timer on the Lock Screen and Dynamic Island
- Track your sessions and total focus time

DON'T BREAK THE CHAIN
- Daily streaks with streak freezes for tough days
- Milestones that celebrate small wins
- Calendar view of your consistency

CHECK IN WITH YOURSELF
- Mood journal with a wide range of moods and notes
- Mood stats to explore patterns over time
- Gratitude journal with streaks and activity stats
- Short guided breathing pauses
- Simple water intake tracking

SELF-REFLECTION & SCREENING TOOLS
Self-report questionnaires based on established psychological screening instruments, including tools related to mood, anxiety, stress and attention. These are provided for information and self-awareness only and do not provide a diagnosis.

STAY HYDRATED
- Set a daily water goal that fits you
- Log water in one tap throughout the day
- Get gentle reminders to drink
- Track your hydration history and streaks

DAILY TRAX PREMIUM
Unlock unlimited routines, the full Journey, complete stats and advanced focus tools. Start with a 7-day free trial, then choose a monthly or annual plan.

Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.


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