Dee: Muay Thai Coach

Your next solo Muay Thai session, ready when you are.

Dee helps Muay Thai students plan extra practice between classes. Build a plan around your goals, level, weekly schedule and equipment, then follow timed rounds with spoken cues.

START WITH ONE FULL WORKOUT
New eligible users get one full workout free. Saving a finish, including an early finish, uses the free workout. More workouts require a monthly or annual subscription. No subscription starts automatically; you choose whether to subscribe. Prices and renewal terms are shown before purchase. Existing users keep their current access arrangements.

PLAN YOUR EXTRA PRACTICE
• Choose your focus, training level, schedule and available equipment
• Explore your plan's weeks, sessions and drills before starting
• Adjust a session's duration, rounds, drills or intensity
• Use shadowboxing and bodyweight options when you do not have a heavy bag

FOLLOW YOUR ROUNDS
• Get-ready, work and rest blocks in a built-in round timer
• Spoken drill and round cues, countdown beeps, bells and haptics
• Live Activity support for the Lock Screen and Dynamic Island
• Save your session history so you can see what you have done

PLAN ONLINE, PLAY SAVED WORKOUTS OFFLINE
Plan generation may use an online service. Once a plan is saved, workout playback and voice cues work offline. No app account is required. Private iCloud sync keeps your plan across your iPhone and iPad.

Dee is a companion to your Muay Thai classes and is intended for general sport and fitness. Train within your limits.

Requires iOS 26 or later.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://dee.training/privacy/