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- Last updated
- October 28, 2026
- Size
- 38.5 MB
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Store listing
By Arifin Azis Nur Hidayat, from the App StoreDescription by Arifin Azis Nur Hidayat Written by the developer, not by AppBrain. Click to read.
Deep Sleep Hypnosis combines guided sleep hypnosis, Yoga Nidra, binaural beats and a multi-layer soundscape studio to ease you from a busy day into slow, restful sleep.
52 GUIDED SESSIONS
• Sleep Stories (NEW): slow, soothing stories (a lantern boat, a snowy cabin, a night train, a moonlit garden) that ease you to sleep
• Body Scan (NEW): release tension from head to toe before sleep
• Sleep Induction: drift off more easily
• Yoga Nidra: body-scan rest that carries you into sleep
• Back to Sleep: short sessions for 3 a.m. waking
• Self-Hypnosis Course: five daytime lessons you can use on your own
• Quieting Racing Thoughts & Bedtime Anxiety
• Deep Somatic Relaxation, Confidence & Self-Worth, Morning Awakening
BINAURAL BEATS & SOOTHING FREQUENCIES
• Delta (2 Hz) and theta (5.5 Hz) beats
• Solfeggio 528 Hz & 432 Hz tones
• Pink noise to mask household sounds
AMBIENT SOUNDSCAPE STUDIO
Layer rain, fireplace, ocean waves, night forest and singing bowls, each with its own volume.
PERSONALIZED 14-NIGHT SLEEP PLAN
Answer three quick questions and get a 14-night order of sessions built around what keeps you awake.
AMBIENT MUSIC LIBRARY
95 ambient sleep tracks in one non-stop playlist with a sleep timer.
SLEEP JOURNAL & 4-7-8 BREATHING
Log your evening mindset and morning sleep quality; slow down with a guided 4-7-8 breathing coach.
DESIGNED FOR BEDTIME
• Voice and ambience mixer
• Sleep timer with a gentle fade-out
• Background playback and lock-screen controls
• Dark interface, offline downloads
PREMIUM
Unlock every guided session, all frequencies, the full music library and offline downloads, ad-free. Subscriptions renew automatically unless cancelled at least 24 hours before renewal in your Apple Account settings.
Privacy Policy: https://arifinazis.github.io/json/privacy.html
Terms of Service: https://arifinazis.github.io/json/terms.html
Deep Sleep Hypnosis is intended for relaxation, sleep hygiene and comfort. It is not medical advice or treatment for clinical sleep disorders.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 38.5 MB
- Content rating
- Everyone
Technologies used by Deep Sleep Hypnosis: Insomnia
Releases
Updates seen on the App Store- Version
- 2.3.5
- Launched
- January 2026
No changelog data
Alternatives
Similar apps and more from Arifin Azis Nur HidayatMore from Arifin Azis Nur Hidayat
Also available on Google Play
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About the app and developer
About Deep Sleep Hypnosis: Insomnia
Deep Sleep Hypnosis: Insomnia is a health & fitness app developed by Arifin Azis Nur Hidayat.
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App Information
Deep Sleep Hypnosis: Insomnia is freely available from the App Store. The app size is 38.51 MB. The latest version available is 2.3.5. The last update was on October 28, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since January 2026.
Deep Sleep Hypnosis: Insomnia is made and published by Arifin Azis Nur Hidayat. AppBrain is an independent app data site and isn't affiliated with Arifin Azis Nur Hidayat. The app name, icon, screenshots and description belong to Arifin Azis Nur Hidayat and are shown as published on the App Store.
Developer information for Arifin Azis Nur Hidayat
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