eFitLog: Strength Training

eFitLog: The Complete Strength & Cardio Training Platform

Train. Plan. Connect. Progress.

eFitLog brings your strength training, cardio, workout planning, wearable data, and progress together in one complete training platform.

Build workouts and multi-day routines. Plan and schedule your training. Log strength and cardio sessions. Track progressive overload, lift history, exercise trends, personal records, goals, measurements, cardio performance, and more.

Connect supported Apple Health data for a more complete view of your training and progress.

No account. No ads. No tracking. Offline-first. Your fitness data stays yours.

Find the confidence to start. Build the confidence to succeed.

STRENGTH TRAINING

• Unlimited strength workout logging
• Custom workouts and routines
• Sets, reps, weight, and workout notes
• Previous workout history
• Progressive overload
• Lift History and Exercise Trends
• One Rep Max Calculator
• Power Lift Station
• Personal Records

CARDIO CENTRAL

Strength and cardio are both part of your training. eFitLog gives both a place in the same training system.

• Cardio history and progress
• Distance and duration
• Calories
• Pace and speed
• Mile splits
• Fastest-mile and 5K performance
• Cardio statistics and session analysis
• Supported wearable workout data

PLAN YOUR TRAINING

• Build custom workouts
• Create multi-day routines
• Schedule future training
• Smart Calendar Scheduling
• Auto Reschedule
• Calendar History
• Beginner, Intermediate, and Core programs

UNDERSTAND YOUR PROGRESS

Don't just record your training. Understand what it's doing.

Follow strength progress through Lift History, Exercise Trends, personal records, workout statistics, 1RM analysis, and Power Lift Station. Follow cardio through your history, statistics, distance, pace, splits, performance, and session analysis.

CONNECT WITH APPLE HEALTH

Premium users can connect Apple Health to import supported workout and wearable data, including heart rate, calories burned, distance, and other available health metrics.

Strength data. Cardio data. Wearable data. One training history.

PRIVATE BY DESIGN

• No account required
• No ads
• No tracking
• Offline-first
• Your workout data stays on your device
• Export your workout history anytime

START FREE

• Unlimited Custom Workouts
• Three Free Custom Routines
• Unlimited Strength Workout Logging
• Workout and Cardio History
• Beginner, Intermediate, and Core Programs
• Calendar History
• Basic Workout and Cardio Statistics
• CSV Export

GO FURTHER WITH PREMIUM

• Apple Health Integration
• Power Lift Station
• Lift History and Exercise Trends
• One Rep Max Calculator
• Unlimited Routines
• Smart Calendar Scheduling
• Auto Reschedule
• Goals and Measurements
• Complete Cardio History

Train. Plan. Connect. Progress.

One platform for your training. Your progress. Your data.

Find the confidence to start. Build the confidence to succeed.

Terms of Use:
http://www.apple.com/legal/itunes/appstore/dev/stdeula
Privacy Policy
https://www.efitlog.com/privacy.html