EMBODY Movement
EMBODY Movement is made and published by Erin La Grassa. AppBrain is an independent app data site and isn't affiliated with Erin La Grassa. The app name, icon, screenshots and description belong to Erin La Grassa and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 4.20
- 10 ratings
- Last updated
- January 30, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Similar apps and more from Erin La GrassaAlternatives to EMBODY Movement
Releases
Updates seen on the App Store- Version
- 4.0.1
- Launched
- March 2025
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 133.0 MB
- Content rating
- High
Technologies used by EMBODY Movement
About the app and developer
About EMBODY Movement
EMBODY Movement is a health & fitness app developed by Erin La Grassa.
User Ratings
EMBODY Movement is rated 4.20 out of 5 stars. The rating is based on 10 ratings.
App Information
EMBODY Movement is freely available from the App Store. The app size is 132.96 MB. The latest version available is 4.0.1. The last update was on January 30, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since March 2025.
Developer information for Erin La Grassa
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Store listing
By Erin La Grassa, from the App StoreDescription by Erin La Grassa Written by the developer, not by AppBrain. Click to read.
With EMBODY Movement, you’ll dive into an extensive array of dance workouts, strength training sessions, and vitality boosts designed to elevate your physical and mental state. Our expertly crafted nutrition plans and professional webinars offer the guidance you need to nourish your body and mind effectively.
Key Features:
• Dynamic Workouts: From high-energy dance routines to focused strength training, tailor your exercise to fit your mood and goals.
• Nutrition and Wellness Plans: Receive personalized meal plans and holistic wellness advice to fuel your body and soul.
• Interactive Challenges: Engage with daily and weekly challenges to keep your energy high and your goals in sight.
• Live Interaction & Personal Training: Connect with trainers live for personalized guidance and motivation.
• Daily Focus Tools: Utilize tools designed to enhance your daily productivity and mental clarity.
• Community Support: Join a vibrant community that supports and uplifts each other in the journey towards better health.
• Wearable Integration: Sync with your fitness devices for seamless tracking and tailored feedback.
Integration with Apple Health:
EMBODY Movement integrates seamlessly with Apple Health to track your daily activities, energy burned, and heart rate during workouts, providing a comprehensive view of your health progress.
Disclaimer:
Always consult with a healthcare provider before beginning any new exercise program. EMBODY Movement is here to complement your health decisions, not replace professional medical advice.
Start your journey to a joyous and energetic life with EMBODY Movement today!