Exercises for New Moms

2.0.1

Fitric

0.00

0 reviews

Free

Screenshots by Fitric, from the the App Store listing

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About Exercises for New Moms

Exercises for New Moms is a health & fitness app developed by Fitric.

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App Information

Exercises for New Moms is freely available from the App Store. The app size is 157.07 MB. The latest version available is 2.0.1. The last update was on November 22, 2024.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on the App Store since March 2021.

Description by Fitric (from the App Store)

You already know that exercise during pregnancy is great for your health — but getting active soon after you give birth is just as important. Once you get the okay from your practitioner to do more than walking workouts, you can begin stretching and strengthening exercises using light weights or your own bodyweight.

Wondering when to start exercising again, and what moves to do? We lead you through easy workouts to get back in shape post-baby. No matter how fit you were before and even during pregnancy, postpartum exercise presents a unique set of challenges. Your body is still healing from delivery, and with a newborn in the house, you might be feeling more tired than ever. But finding time to fit in fitness is amazing for both your body and mind—it can be just what you need to get back to feeling like your pre-pregnancy self.

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Also available on Google Play

Exercises for Moms

Fitric

2.3

Free

100,000+

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Developer information for Fitric

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Exercises for New Moms

About Exercises for New Moms

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Also available on Google Play

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