Exscroll: Exercise App Blocker

Turn workouts into screen time and make scrolling something you earn.

Exscroll is an exercise-powered app blocker for iPhone. Choose distracting apps, complete a workout, bank earned minutes, then spend those minutes on timed access. It replaces automatic scrolling with a simple loop: move first, scroll later.

WORK OUT. EARN MINUTES. UNLOCK APPS.
• Choose apps and categories to limit using Apple Screen Time
• Complete camera-counted exercises and earn screen time
• Bank your minutes and spend them on timed unlocks
• Set reward rates to fit your goals and routine
• Track reps, workouts, steps, earned minutes, streaks, and progress

MOVE YOUR WAY
Earn time with push-ups, squats, sit-ups, jumping jacks, lunges, squat holds, diamond push-ups, or eligible steps from Apple Health. Camera-based exercise sessions count completed movements, while Health steps let everyday activity contribute too.

TURN FITNESS INTO A JOURNEY
Stay motivated through a journey of monster battles. Complete the exercise linked to each encounter, defeat monsters, climb the ranks, finish daily and weekly quests, collect trophies, and keep your streak alive. Save progress during longer battles and continue later.

BUILT FOR FOCUS AND BETTER HABITS
Use Exscroll when you want to:
• Reduce doomscrolling and social media distraction
• Add friction before opening distracting apps
• Build a more consistent workout habit
• Turn screen time limits into a motivating fitness challenge
• See the connection between movement and app time

EXSCROLL PRO
App selection, app blocking, timed unlocks, and Hard Mode require an Exscroll Pro auto-renewing subscription. Monthly and annual options may be available. Current pricing and billing periods are shown before purchase.

Payment is charged to your Apple Account when purchase is confirmed. Your subscription renews automatically unless canceled at least 24 hours before the end of the current billing period. Your Apple Account is charged for renewal within 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings.

Terms of Use: https://exscroll.app/terms/
Privacy Policy: https://exscroll.app/privacy/
Support: https://exscroll.app/#contact

Download Exscroll and turn the urge to scroll into a reason to move.