Abs On Lock: App Blocker
Abs On Lock: App Blocker is made and published by Mielad Niekzad. AppBrain is an independent app data site and isn't affiliated with Mielad Niekzad. The app name, icon, screenshots and description belong to Mielad Niekzad and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- July 7, 2026
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Releases
Updates seen on the App Store- Version
- 1.9.10
- Launched
- June 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 53.3 MB
- Content rating
- Everyone
Technologies used by Abs On Lock: App Blocker
About the app and developer
About Abs On Lock: App Blocker
Abs On Lock: App Blocker is a health & fitness app developed by Mielad Niekzad.
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The app has no ratings yet.
App Information
Abs On Lock: App Blocker is freely available from the App Store. The app size is 53.35 MB. The latest version available is 1.9.10. The last update was on July 7, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since June 2026.
Developer information for Mielad Niekzad
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Frequently asked questions about Abs On Lock: App Blocker
Is Abs On Lock: App Blocker free?
Yes. Abs On Lock: App Blocker is free on the App Store.
Is Abs On Lock: App Blocker still available?
Yes. Abs On Lock: App Blocker is on the App Store, and the last update we saw was on July 7, 2026.
How large is Abs On Lock: App Blocker?
Abs On Lock: App Blocker is 53.35 MB.
Is Abs On Lock: App Blocker suitable for children?
App Store rates the content of Abs On Lock: App Blocker as suitable for everyone.
Who made Abs On Lock: App Blocker?
Abs On Lock: App Blocker was developed by Mielad Niekzad. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Abs On Lock: App Blocker?
People looking at Abs On Lock: App Blocker also look at these health & fitness apps: Lock100: Exercise App Blocker, Exscroll: Exercise App Blocker, FitToll: Exercise App Blocker, DopaJump: ADHD Focus & Energy, PushPass: App Blocker.
Store listing
By Mielad Niekzad, from the App Store
Description by Mielad Niekzad Written by the developer, not by AppBrain. Click to read.
Abs On Lock is an app blocker that puts distracting apps behind quick movement. Want to open a feed, a video app, or any app you keep checking on autopilot? Earn it with sit-ups, squats, push-ups, core work, or mindful movement your camera counts on device.
Finish your daily routine once and your protected apps stay open for the rest of the day. Come back tomorrow, repeat the ritual, and the habit starts to stick.
HOW IT WORKS
• Choose the apps that pull you away.
• When you reach for one, a short workout stands between you and the scroll.
• Your camera counts reps on device. No workout video is saved or uploaded.
• Earn unlock time as you go, or complete your daily plan to free your whole day.
BUILT FOR REAL LIFE
Pick quick challenges, bodyweight exercises, stretching, or breathing-focused resets. Abs On Lock is designed to make the better choice feel immediate, not complicated.
PRIVATE BY DESIGN
Pose tracking happens on your iPhone. Your selected apps are handled through Apple's Screen Time controls, and Abs On Lock does not see which apps you choose.
WATCH THE DISCIPLINE ADD UP
Track reps, protected minutes, daily streaks, and achievements as your routine becomes easier to repeat.
Subscription required. Plans renew automatically unless cancelled at least 24 hours before renewal. Manage or cancel anytime in your Apple Account settings.
SUBSCRIPTION DETAILS
Abs On Lock Premium is available as an auto-renewing subscription:
• Weekly Premium — 1 week
• Monthly Premium — 1 month
• Yearly — 1 year
Prices are shown in the app and on the App Store product page in your local currency. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.
Privacy Policy: https://safain.com/abs-on-lock/privacy
Terms of Use (EULA): https://safain.com/abs-on-lock/privacy