Fasting Timer: TrackFasts

Finally stick to intermittent fasting.

TrackFasts makes it dead simple — tap once to start, get notified when you're done, and watch your streak grow.

VOICE START AND STATUS
- Say “Start a 16:8 fast”, “Start an 18:6 fast”, “End my fast”, or “How long have I been fasting”
- Siri and App Shortcuts keep the timer, widget, and in-app history in sync
- Check your fasting phase, remaining time, streak, and stats hands-free

PRESET FASTING PROTOCOLS
- 16:8: The most popular intermittent fasting schedule
- 18:6: For experienced fasters
- 20:4: Warrior diet timing
- 23:1: OMAD (one meal a day)
- Custom: Set any fasting window you want

ONE-TAP TIMER
- Start your fast with a single tap
- Live countdown shows time remaining
- Push notification when your fast is complete
- Lock screen widget for quick access

WEIGHT TRACKING
- Log your weight alongside fasting data
- See the connection between fasting consistency and weight trends

AI INSIGHTS (Premium)
- Pattern analysis after 5+ completed fasts
- Personalized predictions for your best fasting days
- Weekly and monthly trend reports

APPLE WATCH
- Start and monitor fasts from your wrist
- Complications for quick timer access

FREE TO START
- Unlimited fasting with all preset protocols
- Streak tracking
- Premium unlocks AI insights, weight analytics, and advanced history

If TrackFasts helps you stick to your fasting goals, please rate the app.