Favorkout: Workout Generator

Favorkout uses Apple Intelligence to instantly generate a personalized workout plan — no internet, no account, no subscription required.

Select your target muscle groups, choose your equipment setup, and set your workout duration. Favorkout builds a complete, structured workout tailored to exactly what you have available, in seconds.

SMART TRAINING TECHNIQUES
Favorkout doesn't just list exercises — it creates workouts using proven training methods:
• Standard Sets — classic rep-and-set training
• Supersets — back-to-back exercises with no rest
• Drop Sets — reduce weight to push beyond failure
• Rest-Pause — brief pauses to squeeze out more reps
• Pyramid — descending reps to progressively overload
• Reverse Pyramid — start heavy, finish strong

WORKS EVERYWHERE
Whether you train at a fully equipped gym, a standard gym, a home gym, a calisthenics park, or with bodyweight only — Favorkout adapts the plan to your setup.

TARGET ANY MUSCLE GROUP
Chest, Back, Shoulders, Triceps, Biceps, Legs, Abs, or Cardio — mix and match for your ideal session.

PRIVATE & OFFLINE
All AI generation happens entirely on your device using Apple Intelligence. Your workout data never leaves your iPhone.

SIMPLE & DISTRACTION-FREE
No complex menus, no account required. Open the app, configure your session, and start training.

Favorkout. Just start training.