Fibermaxxing: Fiber Tracker

Fibermaxxing is the simple, friendly way to eat more fiber - the nutrient 95% of us don't get enough of.

No accounts. No subscription. No ads. Nothing leaves your phone.

TRACK YOUR DAY
- Log foods in two taps and watch your daily fiber ring fill up
- Set your own goal (the FDA daily value is 28g - we'll show you targets for your age group)
- Build a streak and see your last 7 days at a glance

FIND FIBER FAST
- 240+ everyday foods with accurate fiber counts per real serving
- Sorted by fiber, searchable, organized by category
- Star markers on the fiber superstars (lentils! chia! raspberries!)

SWAP, DON'T SACRIFICE
- 20 easy swaps: same meal, more fiber ("white rice to lentils, +14g")
- Realistic gram gains so you know what each swap is worth

LEARN THE WHY
- A beginner-friendly guide: soluble vs insoluble, why fiber matters, how to ramp up without bloating
- Glossary that decodes prebiotic, psyllium, resistant starch, and friends
- Straight answers to real questions (supplements vs food? fiber on keto?)

Fibermaxxing shares general nutrition education, not medical advice. For personal guidance, talk to your doctor or a registered dietitian.