FlexHero Stretching & Mobility is made and published by
FitHero, LLC.
AppBrain is an independent app data site and isn't affiliated with FitHero, LLC.
The app name, icon, screenshots and description belong to FitHero, LLC and are shown as
published on the App Store.
About FlexHero Stretching & Mobility
FlexHero Stretching & Mobility is a health & fitness app developed by FitHero, LLC.
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App Information
FlexHero Stretching & Mobility is freely available from the App Store. The app size is 78.43 MB. The latest version available is 1.4.0. The last update was on October 4, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since August 2026.
Description by FitHero, LLC(from the App Store)
FlexHero gives you short guided stretching routines to improve your flexibility, lift better, and undo the stiffness of sitting all day.
Built for people who train: warm up before you lift, cool down after, and work on the tight hips, ankles and shoulders that hold your training back. Not training today? Desk breaks and rest-day routines keep you loose between gym days.
Every routine is a follow-along session: clear illustrations and video demos, timers, and audio cues that tell you when to switch sides. Just press start and stretch. Routines are short enough to fit around training and work.
FLEXHERO - FEATURES & BENEFITS ---------------------------------------------- - No ads - Guided follow-along sessions with timers and audio cues - Create your own routines from hundreds of stretches - Illustrations and video demos for every stretch - Warm-up and cooldown routines for squat, bench and deadlift - Mobility routines for tight hips, ankles, shoulders and upper back - Desk relief routines you can do in work clothes - Recovery routines for rest days, sore legs and before bed - A progression to finally touch your toes - Step-by-step instructions for every stretch, including common mistakes to avoid - Adjust the duration of every stretch and save your own timing - Do as many sessions per day as you want, no daily limits - Track your sessions, streaks and active days on the calendar - Works offline, stretch anywhere - Sign in to back up your progress across devices - Dark mode
PRO MEMBERSHIP - WHAT'S INCLUDED? ----------------------------------------------------------------- - All PRO routines unlocked - New routines and features as they come out - Unlocks FitHero and CalHero PRO too. One subscription, three apps
These prices are for customers in the United States and may vary depending on your iTunes Account settings.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings.
- Terms of Service: https://flexhero.app/terms-of-service - Privacy policy: https://flexhero.app/privacy-policy - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
