Flexibility Training
Flexibility Training is made and published by PIYUSH SHIYANI. AppBrain is an independent app data site and isn't affiliated with PIYUSH SHIYANI. The app name, icon, screenshots and description belong to PIYUSH SHIYANI and are shown as published on the App Store.
AppBrain's verdict
Established- Rating on App Store
- 2.75
- 4 ratings
- Last updated
- August 8, 2023
It doesn't have enough ratings yet to judge what users think.
Rankings
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Releases
Updates seen on the App Store- Version
- 3.0
- Launched
- September 2019
No changelog data
User feedback
Ratings and reviews on the App StoreComments on Flexibility Training for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 59.6 MB
- Content rating
- Everyone
Technologies used by Flexibility Training
About the app and developer
About Flexibility Training
Flexibility Training is a health & fitness app developed by PIYUSH SHIYANI.
User Ratings
Flexibility Training is rated 2.75 out of 5 stars. The rating is based on 4 ratings.
App Information
Flexibility Training is freely available from the App Store. The app size is 59.55 MB. The latest version available is 3.0. The last update was on August 8, 2023.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since September 2019.
Developer information for PIYUSH SHIYANI
Address:
Frequently asked questions about Flexibility Training
Is Flexibility Training free?
Yes. Flexibility Training is free on the App Store.
Is Flexibility Training still available?
Yes. Flexibility Training is on the App Store, and the last update we saw was on August 8, 2023.
How large is Flexibility Training?
Flexibility Training is 59.55 MB.
Is Flexibility Training suitable for children?
App Store rates the content of Flexibility Training as suitable for everyone.
How do people rate Flexibility Training?
Flexibility Training scores 2.75 out of 5 stars, from 4 ratings on the App Store.
Who made Flexibility Training?
Flexibility Training was developed by PIYUSH SHIYANI. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Flexibility Training?
People looking at Flexibility Training also look at these health & fitness apps: Stretching Exercise, Decks: Friendly home workouts, Stretch Quest, Improve Flexibility in 30 Days, Let's Stretch.
Store listing
By PIYUSH SHIYANI, from the App Store
Description by PIYUSH SHIYANI Written by the developer, not by AppBrain. Click to read.
It is worth noting that the state of our body is directly dependent on the health of the nervous system. Inability to deal with stress is one of the main causes of diseases and an unfavourable lifestyle. Flexibility Training workout exercises contribute to the strengthening of the mental condition. Flexibility Training artificially create the conditions of stress in which our mind learns to remain in a state of tranquility and pacification. Workout apps for flexibility and strength are a great opportunity for such training. This app focuses on flexibility training for men and women of all ages and physical development using a variety of methods and techniques.
Flexibility Training app has also sound collection for yoga or relaxing at home, soothing sounds which will help you feel better. This app will give you the tools you need to find your way back to the serenity of a good night’s sleep. Nature sounds, self-hypnosis, and other techniques will help guide you to your quiet place, where you can shed the day and welcome sleep with open arms and a soft pillow. Fill your mind with sleep music’s beautiful, soothing instrumental sounds (buddha meditation) while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve.
Flexibility Training provides 4 unique workouts:
• Full body Stretching
• Upper body Stretching
• Lower body Stretching - Stretches for Legs
• Back Stretching & Release - Stretches for healthy Back
• Yoga music
Features:
• Over 65 bodyweight exercises
• No equipment needed
• Handy timer to exercise duration.
• Clear HD video demonstrations
• Designed for men and women, young or old
• Exercise history save
• Works offline
• Handy timer to yoga music play time
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities.