Focus Coach: Block Apps & ADHD
Focus Coach: Block Apps & ADHD is made and published by Hainan Li. AppBrain is an independent app data site and isn't affiliated with Hainan Li. The app name, icon, screenshots and description belong to Hainan Li and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- July 2, 2026
Rankings
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Releases
Updates seen on the App Store- Version
- 2.8
- Launched
- April 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 19.4 MB
- Content rating
- Low
Technologies used by Focus Coach: Block Apps & ADHD
About the app and developer
About Focus Coach: Block Apps & ADHD
Focus Coach: Block Apps & ADHD is an utilities app developed by Hainan Li.
What is the rating of Focus Coach: Block Apps & ADHD?
Focus Coach: Block Apps & ADHD has no ratings yet.
Is Focus Coach: Block Apps & ADHD free?
Focus Coach: Block Apps & ADHD is free. The app size is 19.38 MB. The latest version available is 2.8. The last update was on July 2, 2026.
What are the requirements for Focus Coach: Block Apps & ADHD?
The app has a content rating of Low Maturity. The app has been available on the App Store since April 2026.
Developer information for Hainan Li
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Frequently asked questions about Focus Coach: Block Apps & ADHD
Is Focus Coach: Block Apps & ADHD free?
Yes. Focus Coach: Block Apps & ADHD is free on the App Store.
Is Focus Coach: Block Apps & ADHD still available?
Yes. Focus Coach: Block Apps & ADHD is on the App Store, and the last update we saw was on July 2, 2026.
How large is Focus Coach: Block Apps & ADHD?
Focus Coach: Block Apps & ADHD is 19.38 MB.
Is Focus Coach: Block Apps & ADHD suitable for children?
App Store gives Focus Coach: Block Apps & ADHD a low maturity rating, so it is meant for older children and up.
Who made Focus Coach: Block Apps & ADHD?
Focus Coach: Block Apps & ADHD was developed by Hainan Li. It is listed in the utilities category on the App Store.
What are the best alternatives to Focus Coach: Block Apps & ADHD?
People looking at Focus Coach: Block Apps & ADHD also look at these utilities apps: 屏时监控器- Screen Time Control, Lumen — Screen Time & Focus, AppBreak - Block Apps & Screen, 司机助手-车辆出行, Time Guard: Screen Time Limit.
Store listing
By Hainan Li, from the App Store
Description by Hainan Li Written by the developer, not by AppBrain. Click to read.
Focus Coach adds a pause before you use them.
Focus Coach is the app’s built-in guide for intentional app use. Instead of unblocking distracting apps instantly, it asks why you want to open the app and how long you plan to use it. That helps you slow down, think clearly, and start with intention instead of impulse.
With Focus Coach, you can:
• Block distracting apps and categories
• Define your purpose before unlocking
• Set a planned time before you start
• Get temporary access instead of unlimited unblocking
• Re-block automatically when time runs out
• Protect sleep hours with the same intentional flow
Focus Coach is for people who do not just want more restrictions. It is for people who want better decisions before they use distracting apps.
Use Focus Coach to:
• Reduce mindless scrolling
• Stay focused during work or study
• Control late-night app use
• Use social apps more deliberately
• Build calmer screen habits over time
If simple limits and reminders have not worked for you, Focus Coach adds a more thoughtful step: know why you are opening the app, choose how long you need, and then use it with a plan.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://flannel-sodalite-e8e.notion.site/3417b65d08bf809b9e6dc1a0b2d0b796?pvs=73