FODMAPP: Low FODMAP Diet & IBS

Scan any food and know in seconds whether it fits a low FODMAP diet. Point your camera at a plate, a menu or a barcode, and FODMAPP reads every ingredient for you — then tracks your symptoms and shows you which foods keep turning up before a bad day.

Living with IBS means planning your life around your gut. You skip restaurants. You photograph menus to research later. You turn down dinner invitations because you just cannot risk it.

There is a better way.

Point Your Camera at Any Food
Fruits, vegetables, restaurant menus, buffets, your fridge. The AI food scanner reads what it sees and shows you the low FODMAP rating right away — ingredient by ingredient, with the reason why. Works in any language, anywhere in the world.

Scan the Barcode in the Store
Backed by a database of over 4.4 million products. The barcode scanner pulls the ingredient list and rates it against the low FODMAP diet, so you never have to read the small print again.

A Food Diary That Takes Seconds
Log meals and symptoms as they happen — intensity, symptom type, stress, sleep and medication. Bloating, pain, cramps and toilet visits all go in the same IBS symptom tracker. Everything stays on your account and syncs across your devices.

Find Your Own IBS Triggers
This is where it comes together. FODMAPP looks across 14 or 30 days of your food diary and shows which foods turn up most often before your symptoms — ranked, with how many episodes each pattern is based on. Over time this builds your personal FODMAP profile, so you can see what you tolerate and what you do not — without cutting out more food than your gut actually needs.

Ask Anything About Low FODMAP
Can I eat hummus? What can I make with what is in my fridge? Plan a week of low FODMAP meals for me. The assistant knows your own profile and recent entries, so the answers fit you — around the clock.

Bring It to Your Appointment
Export a PDF summary of your entries and findings to share with your doctor or dietitian. You can export all of your data at any time, and delete it just as easily.

Works Wherever You Are
20+ languages and millions of products from stores around the world. There is a card you can show a waiter in the local language, so ordering stops being a negotiation. Whether you are shopping in Oslo or eating out in Tokyo, FODMAPP has you covered.

Who It Is For
Anyone following a low FODMAP diet, or starting an elimination diet for the first time — including people living with IBS, SIBO, food intolerances or a sensitive stomach. If a dietitian handed you a low FODMAP sheet and no idea how to live with it, this is for that.

Common Questions

Do I need to look foods up in a list?
No. Point the camera or scan the barcode and the food scanner does the reading. You can also just type or ask.

Does it work on restaurant food?
Yes. Photograph the menu or the plate. FODMAPP assesses the dish, flags the risky ingredients and suggests how to order it low FODMAP.

Will it tell me what my IBS triggers are?
Once you have logged meals and symptoms on ten separate days, the trigger analysis has enough to work with and starts ranking the foods that appear before your symptoms.

Is it a food diary as well as a scanner?
Both. The scanner answers the question at the shelf or the table; the food diary and symptom tracker answer the bigger one — which foods your gut reacts to.

Does it work outside English?
Yes — 20+ languages, and the scanner reads labels and menus in any language it sees.

Try It First
Everything is unlocked free for 14 days. After that, FODMAPP Plus keeps every feature open. Manage or cancel your subscription any time in the App Store.

Visit us at www.FODMAPP.com

FODMAPP is an information and guidance tool. It is not a medical device and does not provide diagnosis or treatment. AI can make mistakes — always consult your doctor or dietitian before changing your diet.