Trigger Map: FODMAP & IBS
Trigger Map: FODMAP & IBS is made and published by JAN KAZIMIERZ KRZACZKOWSKI. AppBrain is an independent app data site and isn't affiliated with JAN KAZIMIERZ KRZACZKOWSKI. The app name, icon, screenshots and description belong to JAN KAZIMIERZ KRZACZKOWSKI and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 9, 2026
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Releases
Updates seen on the App Store- Version
- 2.1.0
- Launched
- April 2026
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 273.6 MB
- Content rating
- Medium
Technologies used by Trigger Map: FODMAP & IBS
About the app and developer
About Trigger Map: FODMAP & IBS
Trigger Map: FODMAP & IBS is a health & fitness app developed by JAN KAZIMIERZ KRZACZKOWSKI.
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App Information
Trigger Map: FODMAP & IBS is freely available from the App Store. The app size is 273.61 MB. The latest version available is 2.1.0. The last update was on October 9, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since April 2026.
Developer information for JAN KAZIMIERZ KRZACZKOWSKI
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Store listing
By JAN KAZIMIERZ KRZACZKOWSKI, from the App Store
Description by JAN KAZIMIERZ KRZACZKOWSKI Written by the developer, not by AppBrain. Click to read.
MEALS THAT FIT YOUR ROUTINE
Set up your dietary profile, browse recipes and organise your meal plan. Use your preferences and restrictions to narrow the choices, then review ingredients and portions before cooking.
FOOD AND SYMPTOMS, TOGETHER
Record what you ate and how you felt. Add observations after a meal and return to your history when you want to discuss your routine with a dietitian or clinician. A diary can help you organise observations; an association does not establish what caused a symptom.
CHECK PRODUCTS
Scan a barcode or look up a product to review ingredient information in the context of your profile. Product data may be incomplete or outdated. Always check the package label, especially for allergies. A result is not a guarantee that a food will suit you.
FROM PLAN TO SHOPPING LIST
Turn meal planning into a practical shopping list and tick off items as you shop. Keep recipes, planning and your diary close at hand.
FOR IBS, LOW FODMAP AND REFLUX ROUTINES
TriggerMap supports everyday organisation around digestive dietary needs. It does not diagnose conditions, identify proven symptom triggers, or replace individual medical or dietary advice. Follow restrictive diets with qualified guidance.
ACCESS IN THIS VERSION
Free: 20 product checks and 35 new diary entries per month, 3 photo scans per day shared across meals, menus and labels, and 1 meal generation from ingredients per day. The local recipe catalog remains available. Premium removes daily AI limits and unlocks diet planning, personalized recipe filtering, adaptive plans, comparisons, reintroduction and PDF export. AI remains subject to a shared service capacity limit. Started AI attempts count even on failure.
Available in English, Polish, German, Spanish, French and Italian.
Support: https://triggermaps.eu/en/#contact
Privacy: https://triggermaps.eu/en/privacy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/