Formax: AI Workout Feedback

Perfect your lifting form. Get AI-powered workout plans.

Formax analyzes your exercise technique and builds personalized training programs—so you can train smarter, lift safer, and progress faster.

WHY FORMAX?
Whether you’re learning calisthenics, refining compound lifts, or building core strength, Formax gives you:
• Personalized workout plans based on your goals, schedule, and experience
• Real-time posture and alignment analysis to reduce injury risk
• Clear technique guidance to build muscle efficiently
• Professional-level feedback without costly gym coaches
• Progress tracking with detailed performance metrics

AI-POWERED FORM & POSTURE CHECKER
Record or upload your workout video and let AI analyze every rep:
• Instant feedback on squats, deadlifts, bench press, push ups, and more
• Professional scores: Form, Control, Range of Motion, Intensity
• Interactive timeline with color-coded segments
• Tap any moment for precise technique feedback
• Frame-accurate scrubbing to review details

PERSONALIZED AI WORKOUT PLANNER
Get training programs built entirely around you:
• AI-generated plans based on training days, duration, and experience
• Bodybuilding or strength focus
• Home or gym workouts with equipment-specific exercises
• Beginner to advanced programs
• Day-by-day routines with clear instructions
• Edit or regenerate plans anytime as you progress

Customization Options
• 1–6 training days/week
• 30–90 minute sessions
• Bodybuilding or strength
• Home or gym
• Beginner, intermediate, or advanced
• Available equipment (home workouts)

DETAILED FEEDBACK FOR EVERY EXERCISE
Understand exactly how to improve:
• Form Score: Overall technique quality
• Control Score: Stability and balance
• Range of Motion: Joint positioning and alignment
• Intensity Score: Effort and effectiveness
• Segment-by-segment tips with visual timelines

SMART VIDEO FEATURES
• Record in-app or upload videos
• Color-coded feedback (green = good, yellow = adjust, red = fix)
• Replay specific moments
• Save all workout videos and reports
• Secure, user-specific encrypted storage

FREE TO START
• 1 free form analysis
• 1 personalized workout plan
• Access to workout history and reports
• Test mode with instant demo results

PERFECT FOR
• Home gym lifters training solo
• Beginners learning proper form
• Experienced athletes optimizing technique
• CrossFit & functional fitness athletes
• Anyone focused on abs, chest, and full-body strength
• Lifters recovering from injury who need form guidance

SUPPORTED EXERCISES
• Squats, deadlifts, bench press (all variations)
• Push ups, pull ups, planks
• Overhead press, crunches, core exercises
• Full-body, chest, arms, and abs movements

HOW IT WORKS
Form Analysis
Record or upload your workout → AI analyzes posture and alignment → Review timeline-based feedback → Apply fixes → Track progress over time
Workout Planning
Answer a few questions → Get an instant personalized plan → Train day-by-day → Edit and regenerate as you improve
TRAIN SMARTER. LIFT SAFER.
Stop guessing about form and programming. Get professional-level feedback and AI-generated workout plans tailored to your goals—anytime, anywhere.
Download Formax and start training with confidence.

PRICING
FREE
• 1 form analysis
• 1 personalized workout plan
PRO (Monthly & Yearly)
• Unlimited form analyses
• Unlimited workout plans
• Priority AI processing
• Progress tracking & reports
• All future Pro features
$7.99/month or $49.99/year
Save 47% monthly or 72% yearly

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