Fresh Tri: Habits & Mindset
Fresh Tri: Habits & Mindset is made and published by Fresh Tri, Inc. AppBrain is an independent app data site and isn't affiliated with Fresh Tri, Inc. The app name, icon, screenshots and description belong to Fresh Tri, Inc. and are shown as published on the App Store.
AppBrain's verdict
EstablishedLoved by users- Rating on App Store
- 4.68
- 2,791 ratings
- Last updated
- October 5, 2026
Users love it: 4.7 stars from 2,791 ratings.
Rankings
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Competitors
Similar apps and more from Fresh Tri, Inc.Alternatives to Fresh Tri: Habits & Mindset
Also available on Google Play
Releases
Updates seen on the App Store- Version
- 2.49.1
- Launched
- July 2018
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 62.1 MB
- Content rating
- High
Technologies used by Fresh Tri: Habits & Mindset
About the app and developer
About Fresh Tri: Habits & Mindset
Fresh Tri: Habits & Mindset is a health & fitness app developed by Fresh Tri, Inc.
What is the rating of Fresh Tri: Habits & Mindset?
Fresh Tri: Habits & Mindset is rated 4.68 out of 5 stars, based on 2.8 thousand ratings.
Is Fresh Tri: Habits & Mindset free?
Fresh Tri: Habits & Mindset is free. The app size is 62.14 MB. The latest version available is 2.49.1. The last update was on October 5, 2026.
What are the requirements for Fresh Tri: Habits & Mindset?
The app has a content rating of High Maturity. The app has been available on the App Store since July 2018.
Developer information for Fresh Tri, Inc.
Address:
Store listing
By Fresh Tri, Inc., from the App Store
Description by Fresh Tri, Inc. Written by the developer, not by AppBrain. Click to read.
- Achieve the natural, sustainable, healthy lifestyle you've always wanted.
- Learn the Iterative Mindset Method to become unstoppable!
- Choose habits that fit you, and practice them until they become your natural way of life.
Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.
Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.
Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.
How To Use The Fresh Tri App
Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.
(1) Create your Tri, a simple habit to practice.
Then, you will:
(2) Check-In daily. If things are going well, say so! And if not, that's totally OK.
Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.
(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed.
Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.
(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset!
Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.