Fresh Tri: Habits & Mindset blends a science-backed Iterative Mindset method with practical habit-building to support lasting weight loss and healthier living. With 500,000+ total downloads and 14K in the last 30 days, it holds solid HEALTH_FITNESS rankings (CA #59, US #118) after 2,860 days on market.
Pros & Cons
Unique Iterative Mindset Method for sustainable change
Guilt-free approach with no traditional weight tracking
Strong community support with anonymous sharing
Extensive expert-led mindset training library (720+ sessions)
Fewer explicit tracking metrics and goal-setting features than some competitors
No built-in meal plans, workouts, or fasting trackers
Requires commitment to a habit-based process rather than rapid results
About Fresh Tri: Habits & Mindset
Fresh Tri: Habits & Mindset is a health & fitness app developed by Fresh Tri, LLC.
Download Statistics
Fresh Tri: Habits & Mindset has been downloaded 760 thousand times. In the last 30 days, the app was downloaded 14 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Fresh Tri: Habits & Mindset is rated 4.27 out of 5 stars. The rating is based on 3.1 thousand ratings.
App Information
Fresh Tri: Habits & Mindset is FREE to download. The APK download size is 58.86 MB. The latest version available is 2.42.0. The last update was on June 4, 2026.
Technical Requirements
Fresh Tri: Habits & Mindset requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play May 2018.
Description
- No tracking, measuring, or weighing. No guilt, shame, or failure.
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Comments on Fresh Tri: Habits & Mindset for Android
★★★★★Dee Ann Nowlin Green· Feb 25, 2025
Check this out it has helpful videos and community to help with making healthy dietary choices
★★★★★Hannah Carderelli· Sep 16, 2025
So far I have kept to doing the things ive intended to do. I love this app. it's not asked me for one dime and im grateful for that as well. The community is wonderful and the app is so well put together.
★★★★★Carol Featherston· Feb 15, 2025
I'm pleasantly surprised. Mindset and positive reinforcement. Tips that actually help you stay on track. Recommend it for anyone who is struggling to get started on their journey for better health, mood, and mobility
★★★★★Lauracosner70@gmail.com Lynn's 1770· Feb 27, 2025
It's good but please fix what's it say shouldn't say that under your profile when you are. Lol if it asks female or male or other ? I put female putting a ? Mark ! I don't like that I'm a female no other than a full born female. So fix it please 🙏 thank you. Or I will change my rating.
★☆☆☆☆Danielle Hayworth· Nov 18, 2025
All I wanted was a fitness plan. This is an overall wellness app, but I gave it a whirl. I have many reasons for wanting to exercise, and the "getting to know you" questions they asked requiring a singular answers gave me anxiety as I tried to answer them. Once I got into the app, I was confused and overwhelmed by how to use it. There are videos unrelated to fitness you are required to watch before you can proceed. You can't just use the fitness part. I uninstalled it almost immediately.
★★☆☆☆Vicki Campbell· May 17, 2026
Not what I expected, was hoping for more help with my medical conditions
★☆☆☆☆Nibi Fohm· Feb 6, 2026
Honestly, I was hoping that it would be good! But you can't add what food you've eaten or what workouts you've done in a way that might show more of your progress and where you started. It's JUST A JOURNAL APP THAT HAS VIDEOS ABOUT HOW THE BRAIN WORKS, which was frustrating because I don't eat enough, and I want to make sure I do again. If you need flowery language for motivation and just need to journal, this is for you.
★★☆☆☆Evie Dancy· May 3, 2025
As soon as I logged in it said there already an account with my email and phone number, but I've never used this app...
Google Play Rankings for Fresh Tri: Habits & Mindset
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Trust & Safety: Uses standard Android permissions for Internet, notifications, background services, and ad identifiers. Permissions include INTERNET, POST_NOTIFICATIONS, FOREGROUND_SERVICE, RECEIVE_BOOT_COMPLETED, WAKE_LOCK, ACCESS_NETWORK_STATE, and ad-related IDs. The app employs typical safety practices for ads and core functionality; no dangerous permissions beyond common market-standard ones are requested.
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