Fresh Tri: Habits & Mindset is a health & fitness app developed by Fresh Tri, LLC.
Install Statistics
Fresh Tri: Habits & Mindset has been installed 830 thousand times. In the last 30 days, the app was installed 13 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Fresh Tri: Habits & Mindset is rated 4.32 out of 5 stars. The rating is based on 3.2 thousand ratings.
App Information
Fresh Tri: Habits & Mindset is freely available from Google Play. The app size is 63.50 MB. The latest version available is 2.51.1. The last update was on November 3, 2026.
Technical Requirements
Fresh Tri: Habits & Mindset requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since May 2018.
Description by Fresh Tri, LLC(from Google Play)
- No tracking, measuring, or weighing. No guilt, shame, or failure. - Achieve the natural, sustainable, healthy lifestyle you've always wanted. - Learn the Iterative Mindset Method to become unstoppable! - Choose habits that fit you, and practice them until they become your natural way of life.
Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.
Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.
Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.
How To Use The Fresh Tri App Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.
(1) Create your Tri, a simple habit to practice. Then, you will:
(2) Check-In daily. If things are going well, say so! And if not, that's totally OK. Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.
(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed. Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.
(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset! Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.
Recent changes: New members now get a “New” tag on their posts so the community can welcome them. Plus performance improvements and bug fixes.
Get a detailed PDF report for Fresh Tri: Habits & Mindset with download trends, rating history,
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Comments on Fresh Tri: Habits & Mindset for Android
★★★★★MD· Aug 30, 2026
Really good app helps you stay mindful and positive people to message to that can help you as well with daily needs great app 👍🏽
★★★★★Cassandra Wright· Aug 15, 2026
This app has been and continues to be a big help to me in my daily life. You will find a very supportive tribe here.
★★★★★Caprice Hardaway· Oct 18, 2026
To whomever this may concern, I really enjoy this app, were you can fully express yourself and share exactly how you're feeling 💯🙏🏾💫😍❤️💯🙏🏾👑 God bless you 💜💫😍❤️💯🙏🏾 May God Continue TO BLESS YOU 💜💫✨🙏🏾 To GOD BE THE GLORY 💜💯💫🙏🏾
★★★★★Annie· Oct 22, 2025
I love this app it has helped me in so many ways that I have not realized before
★★☆☆☆Evie Dancy· May 3, 2025
As soon as I logged in it said there already an account with my email and phone number, but I've never used this app...
★☆☆☆☆Danielle Hayworth· Nov 18, 2025
All I wanted was a fitness plan. This is an overall wellness app, but I gave it a whirl. I have many reasons for wanting to exercise, and the "getting to know you" questions they asked requiring a singular answers gave me anxiety as I tried to answer them. Once I got into the app, I was confused and overwhelmed by how to use it. There are videos unrelated to fitness you are required to watch before you can proceed. You can't just use the fitness part. I uninstalled it almost immediately.
★★☆☆☆Rudy Trevino· Feb 6, 2026
Helpful if you're looking for motivation and keeping a journal but zero help when it came to giving me a diet plan to follow. I got fed up with the twenty questions asked by the Coaches. I'm looking to be guided in a healthy manner... not asked twenty thousand questions. May help some people, but I'm not patient enough for it.
★★☆☆☆Vicki Campbell· May 17, 2026
Not what I expected, was hoping for more help with my medical conditions
Google Play Rankings for Fresh Tri: Habits & Mindset
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