Frez: Isometric Training
Frez: Isometric Training is made and published by Donghyun Kim. AppBrain is an independent app data site and isn't affiliated with Donghyun Kim. The app name, icon, screenshots and description belong to Donghyun Kim and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 4.76
- 29 ratings
- Last updated
- October 28, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Competitors
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Also available on Google Play
Releases
Updates seen on the App Store- Version
- 4.15.6
- Launched
- October 2024
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 119.5 MB
- Content rating
- Everyone
Technologies used by Frez: Isometric Training
About the app and developer
About Frez: Isometric Training
Frez: Isometric Training is a health & fitness app developed by Donghyun Kim.
What is the rating of Frez: Isometric Training?
Frez: Isometric Training is rated 4.76 out of 5 stars, based on 29 ratings.
Is Frez: Isometric Training free?
Frez: Isometric Training is free. The app size is 119.51 MB. The latest version available is 4.15.6. The last update was on October 28, 2026.
What are the requirements for Frez: Isometric Training?
The app has a content rating of Everyone. The app has been available on the App Store since October 2024.
Developer information for Donghyun Kim
Address:
Frequently asked questions about Frez: Isometric Training
Is Frez: Isometric Training free?
Yes. Frez: Isometric Training is free on the App Store.
Is Frez: Isometric Training still available?
Yes. Frez: Isometric Training is on the App Store, and the last update we saw was on October 28, 2026.
How large is Frez: Isometric Training?
Frez: Isometric Training is 119.51 MB.
Is Frez: Isometric Training suitable for children?
App Store rates the content of Frez: Isometric Training as suitable for everyone.
How do people rate Frez: Isometric Training?
Frez: Isometric Training scores 4.76 out of 5 stars, from 29 ratings on the App Store.
Who made Frez: Isometric Training?
Frez: Isometric Training was developed by Donghyun Kim. It is listed in the health & fitness category on the App Store.
Store listing
By Donghyun Kim, from the App StoreDescription by Donghyun Kim Written by the developer, not by AppBrain. Click to read.
Frez helps you train smarter with isometric workouts. Whether you’re a climber, athlete, Frez gives you real-time feedback and structured routines based on your performance.
Real-time Force Tracking
• Visualize your force output live through Bluetooth-connected crane scales. Know exactly how hard you’re pulling — and how long you can hold it.
Peak & Endurance Tests
• Measure your Maximum Voluntary Contraction (MVC) or hold a force over time. Frez records every detail, so you can track your gains and compare sessions.
Custom Routines
• Build and follow your own isometric training routines — with full control over reps, sets, rest time, and target force.
Offline Mode
• No signal in the gym? No problem. Frez works even when you’re offline.
Frez supports your strength journey — one pull at a time.
= Frez service access permissions
Frez uses minimal device permissions, and we'll explain why.
= [Optional] Bluetooth permissions
We need Bluetooth permissions to connect with force measurement devices.
Subscription Terms:
Payment will be charged to the credit card connected to your Apple account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and turn off auto-renewal by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Read more about our terms and conditions here:
Privacy Policy: https://frez.app/privacy
Terms of Service: https://frez.app/terms