FYL: Workout Tracker & Gym Log
FYL: Workout Tracker & Gym Log is made and published by Young Hyun Cho. AppBrain is an independent app data site and isn't affiliated with Young Hyun Cho. The app name, icon, screenshots and description belong to Young Hyun Cho and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- August 5, 2026
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Releases
Updates seen on the App Store- Version
- 1.1.2
- Launched
- July 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 36.9 MB
- Content rating
- Medium
Technologies used by FYL: Workout Tracker & Gym Log
About the app and developer
About FYL: Workout Tracker & Gym Log
FYL: Workout Tracker & Gym Log is a health & fitness app developed by Young Hyun Cho.
What is the rating of FYL: Workout Tracker & Gym Log?
FYL: Workout Tracker & Gym Log has no ratings yet.
Is FYL: Workout Tracker & Gym Log free?
FYL: Workout Tracker & Gym Log is free. The app size is 36.92 MB. The latest version available is 1.1.2. The last update was on August 5, 2026.
What are the requirements for FYL: Workout Tracker & Gym Log?
The app has a content rating of Medium Maturity. The app has been available on the App Store since July 2026.
Developer information for Young Hyun Cho
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Store listing
By Young Hyun Cho, from the App Store
Description by Young Hyun Cho Written by the developer, not by AppBrain. Click to read.
FYL is a workout tracker built for people who actually train. Build your routines, log every set as you lift, and watch real progress stack up week over week.
LOG FASTER, LIFT MORE
• Log sets, reps and weight in seconds — built for one thumb between sets
• Supersets: group exercises back-to-back and move through them without losing your place
• Built-in rest timer that starts itself when you finish a set
• 1,300+ exercises with demonstration animations, plus your own custom moves
• Warm-up, drop and failure set types for how you actually train
• Plate maths and previous-session numbers right where you need them
ROUTINES THAT FIT YOUR SPLIT
• Build any split — push/pull/legs, upper/lower, full body, or your own
• Reorder exercises with a long press; reuse and duplicate routines freely
• A training calendar so you can see the week you've planned and the week you've done
SEE REAL PROGRESS
• Automatic personal-record detection on every lift
• Volume, frequency and strength trends charted over time
• A muscle heat map showing exactly what you've hit — and what you're neglecting
• Body-measurement and bodyweight tracking
STAY CONSISTENT
• Streaks that reward showing up, with a grace day so one missed session doesn't erase months
• XP, levels and ranks from Apprentice to Legend
• Challenges and badges you can earn and pin to your profile
TRAIN WITH PEOPLE
• A social feed of your friends' real sessions
• Shared streaks with a training partner
• Private leagues — invite your gym, your group chat, or your team, and compete on consistency
WORKS WHERE YOU DO
• Apple Watch companion: log sets, track heart-rate zones and finish sessions from your wrist
• Apple Health sync for workouts and body metrics
• Full iPad support
• Your data syncs across every device you sign in on
FYL PRO
Unlimited routines and custom exercises, full analytics history, private leagues, and advanced progress tools. Free to start — upgrade whenever you're ready.
Privacy Policy: https://forgeyourlift.com/privacy
Terms of Service: https://forgeyourlift.com/terms