Gain Muscle Mass
Gain Muscle Mass is made and published by Stefan Roobol. AppBrain is an independent app data site and isn't affiliated with Stefan Roobol. The app name, icon, screenshots and description belong to Stefan Roobol and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- February 7, 2022
- Size
- 50.1 MB
It doesn't have enough ratings yet to judge what users think.
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Store listing
By Stefan Roobol, from the App Store
Description by Stefan Roobol Written by the developer, not by AppBrain. Click to read.
Knowing which area of your body you want to focus on can inform your exercise choices. Your muscle fibers adapt to the type of exercise you do, so it is important to have a plan.
Spending your whole day in the gym isn’t necessary to build muscle. Weight training for 20 to 30 minutes, 2 to 3 times a week is enough to see results. You should try to target all your major muscle groups at least twice throughout your weekly workouts.
While you may not see results right away, even a single strength training session can help promote muscle growth
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 50.1 MB
- Content rating
- Everyone
Technologies used by Gain Muscle Mass
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- February 2022
No changelog data
Alternatives
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Rankings
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About the app and developer
About Gain Muscle Mass
Gain Muscle Mass is a health & fitness app developed by Stefan Roobol.
User Ratings
Gain Muscle Mass is rated 5.00 out of 5 stars. The rating is based on one rating ratings.
App Information
Gain Muscle Mass is freely available from the App Store. The app size is 50.06 MB. The latest version available is 1.0. The last update was on February 7, 2022.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since February 2022.
Developer information for Stefan Roobol
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