Glope: Anxiety & Panic Relief

Calm anxiety and panic in seconds, right from your pocket.

Glope is a gentle companion for anxiety, panic attacks, and everyday stress. Whether your heart is racing or you just need to unwind and sleep, Glope helps you find calm fast, with guided breathing, soothing sounds, daily affirmations, and Glo, a companion who's always here.

BREATHE THROUGH ANYTHING
Science-backed breathing exercises for every moment. Use 4-7-8 to fall asleep, Box Breathing to refocus, and a one-tap calming breath for sudden panic. Soft visuals and gentle pacing guide every inhale and exhale.

SOUNDS THAT SOOTHE
Drift off with immersive soundscapes: rain on the window, crackling fire, distant storms and more. Blend your own mix to relax, focus, or sleep deeply.

DAILY AFFIRMATIONS
Kind, grounding words that meet your moment. Swipe through beautiful affirmations, save your favorites, and carry a little calm with you through the day.

MEET GLO, YOUR COMPANION
Glo is here whenever you need to talk it out. A supportive companion for reflection and gentle encouragement, day or night.

NOTICE HOW YOU FEEL
Quick daily check-ins reveal your patterns over time. Your private Weekly Calm Report shows your calm minutes, mood trend, and what soothed you most. No pressure, just gentle awareness.

CALM IN A CRISIS
When panic hits, relief is one tap away. Grounding and breathing tools guide you back, gently.

WHY GLOPE
• Calm in seconds, designed for real anxious moments
• Beautiful, soothing, and distraction-free
• Private by design. Your check-ins stay yours
• A companion that celebrates showing up, never perfection

Glope is a wellness and self-care app and does not provide medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider in addition to using this app, and before making any medical decisions. If you are in crisis, please contact your local emergency services immediately.

Start your calmer days today.

Glope Premium (optional) unlocks the full library of sounds and breathing exercises plus deeper insights. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings.

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