Golden Six

1.0.5

Mooncheon Song

0.00

0 reviews

Free

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About Golden Six

Golden Six is an overall app developed by Mooncheon Song.

How many times has Golden Six been downloaded?

What is the rating of Golden Six?

Golden Six has no ratings yet.

Is Golden Six free?

Golden Six is free to download. The APK download size is 88.57 MB. The latest version available is 1.0.5. The last update was on June 5, 2021.

What are the requirements for Golden Six?

The app has a content rating of Everyone. The app has been available on Google Play October 2020.

Description

Arnold Schwarzenegger's Golden Six is famous for its simple and effective workout. This workout consists of six ways to stimulate almost all muscles. If you do this program only three times a week, you can make a good body.

1. Squat: 4 x 10
2. Bench Press: 3 x 10
3. Pull-up: 3 x maximum reps
4. Military Press: 4 x 10
5. Barbell Bicep Curl: 3 x 10
6. Crunch: 3 x maximum reps

* Use a weight that will allow you to perform 4(3) sets of 10 reps

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More data about Golden Six

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.0.5
App download size	88.6 MB
Suitable for	Everyone

Alternative downloads for the Golden Six app

Changelog of Golden Six

No changelog data

Developer information for Mooncheon Song

Mooncheon Song

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Technologies used by Golden Six

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