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App Store Apps > Health & Fitness > Golden Six
Golden Six icon

Golden Six

1.0.5
Mooncheon Song
0.00
0 reviews
Free

Golden Six Screenshot 1 of 6
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Screenshots by Mooncheon Song, from the the App Store listing
View on the App Store

AppBrain's verdict

Last updated
June 5, 2021
Size
88.6 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on Golden Six for iOS

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Store listing

By Mooncheon Song, from the App Store
Description by Mooncheon Song Written by the developer, not by AppBrain. Click to read.
Arnold Schwarzenegger's Golden Six is famous for its simple and effective workout. This workout consists of six ways to stimulate almost all muscles. If you do this program only three times a week, you can make a good body.

1. Squat: 4 x 10
2. Bench Press: 3 x 10
3. Pull-up: 3 x maximum reps
4. Military Press: 4 x 10
5. Barbell Bicep Curl: 3 x 10
6. Crunch: 3 x maximum reps

* Use a weight that will allow you to perform 4(3) sets of 10 reps

Safety and technology

Found in the app by AppBrain
Price
Free
App size
88.6 MB
Content rating
Everyone

Technologies used by Golden Six

Releases

Updates seen on the App Store
Version
1.0.5
Launched
October 2020

No changelog data

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Rankings

App Store top charts

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This app is not ranked

About the app and developer

About Golden Six

Golden Six is a health & fitness app developed by Mooncheon Song.

What is the rating of Golden Six?

Golden Six has no ratings yet.

Is Golden Six free?

Golden Six is free. The app size is 88.57 MB. The latest version available is 1.0.5. The last update was on June 5, 2021.

What are the requirements for Golden Six?

The app has a content rating of Everyone. The app has been available on the App Store since October 2020.

Golden Six is made and published by Mooncheon Song. AppBrain is an independent app data site and isn't affiliated with Mooncheon Song. The app name, icon, screenshots and description belong to Mooncheon Song and are shown as published on the App Store.

Developer information for Mooncheon Song

Mooncheon Song

Address:

Share Golden Six

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Overview Alternatives Reviews Rankings Technology
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