Grapes-App

2.0.1

Shelby Rothman

5.00

3 reviews

Free

5.00 · 3 reviews

Download from the App Store

About Grapes-App

Grapes-App was an overall app developed by Shelby Rothman. It was removed from Google Play Aug 20, 2025 and is no longer available for download.

Download Statistics

User Ratings

Grapes-App was rated 5.00 out of 5 stars, based on 3 ratings.

App Information

Grapes-App was free to download. The APK download size was 23.42 MB. The last available version was 2.0.1. The last update was on September 7, 2023.

Technical Requirements

The app had a content rating of Medium Maturity. The app had been available on Google Play August 2023.

Description

Grapes-App is a mobile app for mental health and wellness; a pocket-size version of the daily practice of GRAPES©, a tool from evidence-based Dialectical Behavioral Therapy (DBT).

With this app, each day you'll choose a simple activity from each of the different categories. GRAPES© is great for anyone, but particularly can help with those who experience anxiety and depression. It can help you to feel more balanced, improve your mood and aid in tracking your progress and growth over time. Keep it saved for you to share with your therapist, coach, or another mental health professional.

You keep track every day of your planned activities and can optionally share an activity you particularly enjoyed with other users. You can also see what others have done and get ideas for your own GRAPES© practice in the Global Feed.

How to use this app:
Generally, it is recommended that you plan each category first thing in the morning. You can commit your GRAPES to your therapist, a trusted friend or family member, which will help you follow through on your commitment.

DBT and the GRAPES© tool are founded by the creator of DBT, Marsha M. Linehan

***DISCLAIMER: Please note that this app is not a replacement for therapy; only a tool to go alongside your individual mental health plan. If you are feeling unwell, please contact a professional or call 911.***

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More data about Grapes-App

Price	Free to download
Rating	5.00 based on 3 ratings
Version	2.0.1
App download size	23.4 MB
Maturity	Medium Maturity

Alternative downloads for the Grapes-App app

Changelog of Grapes-App

No changelog data

Developer information for Shelby Rothman

Shelby Rothman

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Technologies used by Grapes-App

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