Gym Coach - Workout Trainer

Transform Your Fitness Journey with Gym Coach – Workout Trainer!

Whether you're a beginner stepping into the gym for the first time or an advanced lifter chasing new PRs, Gym Coach gives you everything you need to train smarter, track progress, and stay consistent.

— GUIDED WORKOUT PLANS —
Choose from expertly designed programs: Bulky Body, Lean Body, Six-Pack Abs, Home Workouts, and more – from beginner to advanced. Our step-by-step guided workout mode walks you through each exercise one at a time, with a live progress bar, animated GIF demos, and inline set logging. No more guessing what comes next.

— LOG YOUR WORKOUTS —
Log every set with weight and reps in seconds. Track your one-rep max, view your full exercise history, and see exactly how much volume you've lifted over time. Add personal notes and comments to any exercise.

— TRACK YOUR PROGRESS —
A powerful reports dashboard shows your workout streaks, training heatmap, volume trends, logged exercises, and body measurements – all in one place. See your fitness journey at a glance.

— PERSONAL RECORDS & STRENGTH STANDARDS —
Automatically track your PRs across every exercise. Compare your lifts to strength standards to know exactly where you stand.

— FITNESS TOOLS —
• 1RM Calculator – find your one-rep max
• TDEE Calculator – know your daily calorie needs
• Plate Calculator – load your barbell fast
• HIIT Timer – built-in interval training timer
• Warmup Weight Generator – never skip warmups
• Muscle Recovery Tracker – train smart, recover smarter
• Weekly Goal Setter & Achievement Badges

— CUSTOM WORKOUTS —
Build your own workout from scratch. Pick exercises, set targets, and run them through the same guided step-by-step flow as pre-built plans.

— NUTRITION & SUPPLEMENTS —
Diet guidance, macro tips, and a supplement encyclopedia to complement your training.

— HEALTH & ACTIVITY —
Step counter, water intake log, body weight tracker, and body measurement history – all in one app.

— EXERCISE LIBRARY —
Hundreds of exercises with animated GIF demonstrations, muscle group tags, difficulty levels, and full descriptions. Favourite and comment on any exercise.

— AD-FREE EXPERIENCE —
Remove all ads with a simple subscription. No hidden fees, no data collection.

Start your transformation today. Download Gym Coach – Workout Trainer for free.