Gym Workout Tracker: Tanko

Your workouts deserve a witness. Tanko is a gym workout tracker with a twist: choose your character — each one has a name and a story — and they grow every time you train. Log your sets, hit PRs, and watch them evolve through 10 forms, from rookie to absolute unit.

TRACK WORKOUTS IN SECONDS
• Log sets, reps, and weight with a clean, fast interface
• See exactly what you lifted last time, set by set
• Rest timer, supersets, drop sets, and warmups
• Plate calculator tells you what to load on the bar
• Works fully offline — syncs when you're back online

WATCH YOUR CHARACTER EVOLVE
• 12 characters to pick from, each with their own name and story
• Every workout earns XP toward the next evolution
• 10 visual forms per character — consistency changes them
• Streaks and awards keep you coming back

TRAIN SMARTER WITH AI (PRO)
• Personal programs built by the AI coach
• Adapts to your equipment and available days
• Post-workout analysis and plateau alerts
• Free for everyone: swap suggestions when a machine is taken

CELEBRATE EVERY PR
• Automatic personal-record detection for every exercise
• Live celebration when a record falls mid-workout
• e1RM and volume charts — 90 days free, full history with Pro
• Muscle-split analytics free; set counts per muscle with Pro
• Progress photos and comparisons, free
• Body weight and body fat sync with Apple Health

LIFT WITH FRIENDS
• Follow friends and see their workouts in your feed
• Like and comment on training sessions
• Exercise leaderboards — friends, city, country, world
• Share workout cards to Instagram and TikTok

BUILT FOR THE GYM
• Hundreds of exercises with video guides
• Create custom exercises with your own photos
• Routines with folders, supersets, and per-set targets
• Import your workout history from CSV or a shared link
• Home Screen widgets and a Live Activity for your lock screen

Whether you're chasing your first pull-up or your next powerlifting total, Tanko makes showing up the best part.

TANKO PRO
Tanko is free to use. Tanko Pro is an auto-renewing subscription that unlocks the AI coach, strength standards and set counts per muscle, your full chart history, unlimited routines and custom exercises, and the warm-up calculator. Monthly and yearly plans are available, and a free trial may be offered to new subscribers. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel it in your Apple Account settings.

Terms of Use: https://tanko.fit/legal/terms
Privacy Policy: https://tanko.fit/legal/privacy
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/