Handflow - Stress Relief Guide
Handflow - Stress Relief Guide is made and published by Handflow. AppBrain is an independent app data site and isn't affiliated with Handflow. The app name, icon, screenshots and description belong to Handflow and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 15, 2026
- Size
- 31.4 MB
User feedback
Ratings and reviews on the App StoreComments on Handflow - Stress Relief Guide for iOS
We don't have enough comments to show example comments. Please check back later.
Store listing
By Handflow, from the App Store
Description by Handflow Written by the developer, not by AppBrain. Click to read.
Start a guided session, choose a rhythm that suits you and make the practice your own. With 5-, 10- and 20-minute options, it is easy to find a place for breathing in your day.
Build a routine with:
• guided breathing from start to finish;
• 5/5, 4/6, 5.5/5.5 and custom rhythms;
• sound and vibration preferences;
• quick access to your latest settings;
• tracking for sessions, minutes, breaths, streaks and milestones;
• local reminders set on your device;
• streak jokers for a day without a session;
• the PSS questionnaire and a history of your results;
• a post-session check-in and shareable session cards.
No account is required. Your data stays on your device.
Handflow is a breathing app for the general public. It can support a personal routine or complement professional support. It does not replace medical advice and is not a medical device.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 31.4 MB
- Content rating
- Medium
Technologies used by Handflow - Stress Relief Guide
Releases
Updates seen on the App Store- Version
- 2.0.3
- Launched
- December 2025
No changelog data
Alternatives
Similar apps and more from HandflowAlternatives to Handflow - Stress Relief Guide
Also available on Google Play
Rankings
App Store top chartsApp Store Rankings for Handflow - Stress Relief Guide
About the app and developer
About Handflow - Stress Relief Guide
Handflow - Stress Relief Guide is a health & fitness app developed by Handflow.
User Ratings
The app has no ratings yet.
App Information
Handflow - Stress Relief Guide is freely available from the App Store. The app size is 31.38 MB. The latest version available is 2.0.3. The last update was on October 15, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since December 2025.
Developer information for Handflow
Address: