HealthKiya

HealthKiya — Pre-surgery prep, Mom Hub, fitness, nutrition, and daily wellness in one app.

Prepare for surgery, manage meds, daily to-dos, and pregnancy & new parenthood — plus fitness, shopping, nutrition, and tools for hard days. Free wellness hub; Premium unlocks AI meal tools.

GETTING STARTED
• How to use HealthKiya — Mindfulness, Break Free, Home reorder, meds, Siri, Away mode, Dexcom, fitness, nutrition & more
• Optional preferred name; optional Cloud Backup after sign-in
• Reorder My Care & Resources on Home so what matters most is up top

PLANS
• FREE — Surgery prep, meds, sharing, My Task, Mom Hub, education, vitals, sleep, fitness, shopping, nutrition, books, Mindfulness, Break Free, Watch HR. Includes Vitality Check, Learn to Swim, meal logging, search, recipes, scan.
• PREMIUM — $4.99/mo or $39.99/yr. Meal Photo AI, Cook with what I have, smart grocery suggestions (shared daily AI quota). Cancel anytime in Apple ID → Subscriptions.
• EXISTING CUSTOMERS — Prior purchase? Tap Restore Purchases.

SIRI (Free)
• Add tasks & shopping; log water; check hydration & essentials; complete essentials; mark a med taken; open key screens; Away mode on/off

HOME & DAILY RHYTHM (Free)
• What’s Next plus Daily win rings — steps, hydration, move, sleep & My Task essentials
• Reorder My Care and Resources cards (saved on this phone)
• Away mode pauses wellness nudges while traveling; meds, surgery prep, caregiver & shopping stay on

MINDFULNESS & BREAK FREE (Free)
• Mindfulness — hard-day check-in, short resets, optional calming links; help links for real people. Wellness only — not therapy
• Break Free — habit check-ins, urge pause, helpline links. Not detox or treatment

MY TASK (Free)
• Today, This week, Someday; up to three essentials; plan tomorrow; Daily Nice habits; partner share when you opt in

SHOPPING (Free)
• This-trip lists & Wishlist; Check prices in-app (no scraping); link to My Task; add by Siri

BOOKS & PRINCIPLES (Free)
• Bookmark titles; write principles & pin for morning; optional library card photo on this device

FAMILY & CAREGIVER SHARING (Free)
• Secure invite — checklist, meds, groceries, fitness summary, or Mom Hub baby care — you control access

MOM HUB (Free)
• Pregnancy tracker, contraction timer, feeding/diaper/nap/mood/growth logs, postpartum tools
• Change phase, hide from Home, or turn off anytime

SURGERY & PRE-ADMISSION (Free)
• Checklists for common surgery types; prep guide; tasks, NPO timing, countdown — follow your care team

MEDICATIONS (Free)
• Quick picks, search, or scan a bottle label; name + amount to save
• How often? — once, twice, weekly, monthly, or custom — plus reminder times
• Refills, adherence, pre-surgery holds/continues; pharmacy info; family refill help when you allow

EDUCATION (Free)
Surgery and anesthesia guides — not a substitute for your clinician’s instructions.

VITALS & SLEEP (Free)
• BP, glucose, weight, mood & custom metrics (educational, not diagnostic)
• Dexcom G7 / CGM via Apple Health; resting HR, HRV, weight & sleep when available
• Sleep hub — morning report, Start bedtime (optional Calm Down → sleep sound), wind-down, sounds, naps

FITNESS & APPLE WATCH (Free)
• Guided workouts & plans; Vitality Check, Learn to Swim; separate coach cue volume
• Optional anonymous compare for steps & streak (no names)
• Apple Watch (watchOS 10+): live HR, set/rest controls

NUTRITION
Free — Logging, targets, hydration, search, Ideas for me, recipes, scan, restaurant estimates; typed meals can use USDA when configured.
Premium — Meal Photo AI and Cook with what I have (shared daily AI quota).

PRIVACY & IMPORTANT NOTE
Education and self-tracking only — not diagnosis or treatment. Follow your care team. Most data stays on device; Health, Cloud Backup, and sharing are optional.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

WHO IT'S FOR
Adults preparing for surgery, parents in pregnancy or postpartum, caregivers, and anyone building daily wellness habits.