HealthTakeout

HealthTakeout — Export Your Health Data for AI to Read

"How has my blood pressure changed since last month?" "Has my sleep gotten worse lately?" To ask an AI questions like these, you first need to get your data out. HealthTakeout exports 20 types of health data — blood pressure, heart rate, steps, sleep, and more — as clean CSV/JSON that AI can easily read.

■ Key Features

・Export 20 types of health data
・CSV output (Premium adds JSON/XML support)
・Export by custom date range
・Share to other apps via the share sheet
・Save to iCloud Drive
・Clean, AI-optimized data output
・ISO 8601 date/time with timezone support

■ Supported Data Types (20 Total)

【Heart】Blood Pressure / Heart Rate / Resting Heart Rate / HRV (Heart Rate Variability)
【Activity】Steps / Distance
【Body Measurements】Weight / Height / BMI / Body Fat Percentage
【Sleep】Sleep Analysis (REM / Deep Sleep / Core / Awake)
【Vitals】SpO₂ (Blood Oxygen) / Respiratory Rate
【Nutrition】Calories / Protein / Fat / Carbohydrates / Sugar / Dietary Fiber / Sodium

■ Free vs Premium

【Free】
・CSV export: Unlimited
・Export period: Last 1 month
・Ads included

【Premium】
・Ad-free
・All formats: CSV / JSON / XML
・Export data from any time period

Premium Plans:
・Monthly plan
・Yearly plan (Best value)
・Lifetime plan (One-time purchase)

* For exact pricing, please check the in-app purchase screen.

■ Your Data Stays Yours

Health data is processed entirely on your device — it never passes through a server, and it's never used for ad targeting. What you do with your exported data is entirely up to you.

■ How People Use It

・Track blood pressure or weight changes while discussing them with AI
・Keep a personal spreadsheet of monthly health data
・Show a doctor how numbers have trended over time
・Back up health data on a regular schedule

■ Support

For questions or feedback, please contact us through "Contact Us" in the app.

Privacy Policy: https://products.ch3cooh.net/entry/health_takeout/privacy_policy
Terms of Use: https://products.ch3cooh.net/entry/health_takeout/terms_of_use_ios