Hidamari - CBT Journal

Hidamari is a gentle thought-organizing journal inspired by cognitive behavioral journaling.

When thoughts feel tangled, Hina guides you through three simple steps: situation, thought patterns, and a new perspective.

— FEATURES —
• Write through a situation, the thoughts around it, and one added perspective
• See 12 common thought patterns in clear, friendly language
• 16 reframing prompts to gently suggest another point of view (8 free, all 16 with Pro)
• Mood change before and after each note
• Mood trends and thought-pattern insights

— HIDAMARI PRO —
• Write more than one note per day
• Unlock all 16 reframing prompts
• Weekly mood insights

— PRIVACY —
• Your journal stays on your device
• No account, ads, or tracking

— SUBSCRIPTION TERMS —
• Hidamari Pro offers weekly and yearly plans
• Prices and periods are shown in the app and on the App Store purchase sheet
• Payment is charged to your Apple ID on confirmation
• Auto-renews unless canceled at least 24 hours before the current period ends
• Manage or cancel in Settings > Apple ID > Subscriptions

This app is a journaling tool and does not provide medical diagnosis, treatment, or crisis support.

Terms: https://starcrown.co.jp/terms
Privacy: https://starcrown.co.jp/privacy
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/