HIIT • Workouts & Timer
HIIT • Workouts & Timer is made and published by Fast Builder Limited. AppBrain is an independent app data site and isn't affiliated with Fast Builder Limited. The app name, icon, screenshots and description belong to Fast Builder Limited and are shown as published on the App Store.
AppBrain's verdict
EstablishedLoved by users- Rating on App Store
- 4.83
- 31,086 ratings
- Last updated
- November 30, 2025
- Size
- 159.3 MB
Users love it: 4.8 stars from 31,086 ratings.
User feedback
Ratings and reviews on the App StoreComments on HIIT • Workouts & Timer for iOS
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Store listing
By Fast Builder Limited, from the App Store
Description by Fast Builder Limited Written by the developer, not by AppBrain. Click to read.
Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping.
Replace long cardio workouts with shorter and more effective HIIT workouts.
No equipment needed. Workout anytime,anywhere. No excuses.
Features:
• Scientifically proven short high intensity workouts to improve your health.
• Custom templates so you can build your own timers.
• Step by step instructions suitable for beginners and intermediates alike.
• Calendar and weight tracker to track your progress.
• Voice and video instructions. It's like having a personal trainer in your pocket.
• This app is integrated with Apple Health to track your workouts,calories and weight.
Free,quick and effective. What are you waiting for? Download the app,and get sweating!
7M - We heart fitness!
SUBSCRIPTION PRICING AND TERMS
We offer the following auto-renewing subscriptions:
$29.99 per year
$2.99 per week
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Read more about our terms and conditions here:
Terms of Use: https://7mfitness.com/terms-of-use/
Privacy Policy: https://7mfitness.com/privacy-policy/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 159.3 MB
- Content rating
- Everyone
Technologies used by HIIT • Workouts & Timer
Releases
Updates seen on the App Store- Version
- 6.0.1
- Launched
- June 2014
No changelog data
Alternatives
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Rankings
App Store top chartsApp Store Rankings for HIIT • Workouts & Timer
About the app and developer
About HIIT • Workouts & Timer
HIIT • Workouts & Timer is a health & fitness app developed by Fast Builder Limited.
User Ratings
HIIT • Workouts & Timer is rated 4.83 out of 5 stars. The rating is based on 31 thousand ratings.
App Information
HIIT • Workouts & Timer is freely available from the App Store. The app size is 159.29 MB. The latest version available is 6.0.1. The last update was on November 30, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since June 2014.
Developer information for Fast Builder Limited
Address: