Holo

Holo is a health app using root cause health & functional medicine principles to help you understand your health problems and find the right actions for YOU to improve your individual health.

View, manage, and interact with your personalized health plan, access powerful tools, delicious recipes, and education based on the latest research, and get support and motivation. With this app, all the questions that arise when you want to change your diet- and lifestyle disappear!

Get your personalized health plan from Holo
Access recommendations from Holo based on your unique situation & continual guidance via live Q&As.

Everything in one place.
All the information & tools you need, easily accessible in one place. You no longer have to struggle with contradictory and confusing advice, scattered all over the internet.

Join a community of like-minded people.
Join others who are in the same situation as you. We all know that sticking to a plan can be overwhelmingly hard. This app is designed to make your experience easier and more worthwhile.

Evidence-based and transparent.
In the app, you will find detailed instructions and scientific information about different diets and associated food lists and recipes, as well as supplements, and other lifestyle changes. There are also broader educational materials that give you a better understanding of how you can effectively use diet, sleep, and stress management to improve your health.

Download the app and get started today!

In the free version, you can:
- Explore various lifestyle changes in diet, stress management, and sleep.
- Learn about, and get support for following different diets such as Keto, Low-FODMAP, and AIP.

The benefits of subscribing:
- Personalized diet & lifestyle guidance
- Live Q&As with Holo
- Hundreds of recipes
- A pocket-friendly smart food list
- Extensive library of root cause health resources and education
- Product discounts & exclusive deals

Subscription period (1 month, 6 months, and 12 months):
The subscription period is automatically renewed if you do not turn off automatic renewal within 24 hours before the current subscription period expires. The feature is in your iTunes account. The cost of renewal will vary depending on the subscription you have and the pricing at the time of renewal. Your iTunes account will be debited after the purchase is confirmed.

Terms of use: https://terms.holo.health/terms/holo/user
Privacy Policy: https://terms.holo.health/terms/holo/privacy