Improv(e) your start at UM

Welcome to "Improv(e) Your Start at UM!"
Embarking on your first semester at UM? We've got you covered! This app is part of an innovative teaching project designed to enrich your first 100 days at the university. Dive into a collection of engaging, fun, and inspirational improv exercises that not only entertain but also build resilience and foster connections.

Features:
The Improv Dailies
Quick, fun games rooted in the principles of improvisational theater.
Six categories to choose from: Be Creative, Get Energy, Let Go, Feel Connected, Have Fun, Be Positive.
Individual and partner+ options are available.

The Reflections
Five thought-provoking moments to help you reassess your experiences and personal growth.
Focus on key life skills and outcomes: resilience, ability to connect, well-being, social integration, and academic achievement.

The Surveys
Track your personal development through five short surveys.
Earn 1 SONA credit for completing all surveys.
Your input helps us improve our mentoring program.
Data Privacy & Consent
Your privacy is our priority. All data is stored confidentially and has been approved by the Faculty of Psychology and Neurosciences at Maastricht University. Participation is voluntary, and you can withdraw at any time.

Contact Us
Questions or concerns? Reach out to us at a.nubold@maastrichtuniversity.nl.