IntenSync: Workout Coach

Build workouts, follow every set and rep, and stay consistent with one focused training companion.

IntenSync brings workout planning, guided exercise sessions, demonstrations, prerecorded voice coaching, progress insights, nutrition, hydration, and Apple Watch controls together in a clean, distraction-free experience.

BUILD FOR YOUR GOALS

Create structured routines from a preset exercise library for the gym, home, or wherever you train.

• Organize exercises into sets and rounds
• Choose repetitions or timed intervals
• Add rest, recovery, and cooldown periods
• Build strength, HIIT, Pilates, cardio, circuit, and bodyweight sessions
• Save routines for quick access

FOLLOW EVERY SESSION

The guided workout player keeps your session moving while clearly showing what to do now and what comes next.

• Rep-by-rep pacing for supported exercises
• Set, round, repetition, and side tracking
• Automatic rest and recovery periods
• Prerecorded voice cues
• Exercise demonstrations for supported movements
• Controls to pause, skip, add time, mute, or finish

COACHING AND TRAINING PLANS

Use AI-assisted coaching to create practical workout drafts based on your goals and preferences. Review your routine before training and make adjustments when needed.

Premium unlocks adaptive training plans, expanded coaching tools, exercise demonstration videos, and deeper workout insights.

SEE YOUR PROGRESS

Turn completed sessions into a clear view of your training consistency.

• Workout history and session summaries
• Recent progress
• Training momentum
• Completion and consistency insights
• Detailed analytics with Premium

SUPPORT YOUR TRAINING

Log hydration and nutrition alongside your workouts. Review daily progress and keep the habits supporting your training in one place. Premium adds smarter planning and reminder tools.

TRAIN WITH APPLE WATCH

Premium members can use the Apple Watch companion during an active workout.

• See the current exercise, set, repetitions, side, and remaining time
• Pause, resume, skip, complete a set, or add time
• Hear prerecorded voice cues on Apple Watch when connected
• Continue voice guidance automatically on iPhone when the Watch is unavailable
• View heart-rate information after granting Health access

FREE AND PREMIUM

Free features include the workout timer, routine builder, standard prerecorded voice guidance, recent progress, hydration tracking, and nutrition logging. Free browsing screens may contain ads, but ads are not shown during active workouts.

IntenSync Premium adds AI-assisted coaching, adaptive training plans, exercise demonstration videos, detailed analytics, additional prerecorded coaching options, Apple Watch controls, and an ad-free experience.

IntenSync is intended for general fitness and informational purposes. It does not provide medical advice, diagnosis, or treatment. Exercise within your abilities and consult a qualified professional when appropriate.

SUBSCRIPTIONS

IntenSync Premium is available through optional monthly and annual auto-renewable subscriptions. Payment is charged to your Apple ID account when your purchase is confirmed. Your subscription renews automatically unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel it through your Apple ID subscription settings.

Privacy Policy:
https://intensync.equilibelle.com/privacy

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/