Intermittent Fasting - ONE

Intermittent fasting app with fasting timer, fasting tracker, and 16:8 fasting plans for weight loss. Track your fast, stay consistent, and build better eating habits with a simple fasting app, similar to bodyfast approaches.

ONE helps you follow intermittent fasting with easy tools for tracking, planning, and improving your routine. Whether you’re starting fasting or are already experienced, this fasting tracker keeps you consistent—ideal for users looking for a bodyfast-style fasting experience.

Key features:
• Intermittent fasting timer for daily fasting schedules
• Fast track progress with clear countdowns, start and finish times, and session history
• Fasting tracker to monitor completed fasts, streaks, and total fasting time
• AI calorie tracker to help log meals and better understand your eating habits
• Custom fasting plans for different goals and lifestyles
• Auto-cycling fasting mode for advanced users who want repeating fasting and eating windows
• Weekly fasting plan to organize your fasting routine across the week
• Progress insights to help support weight loss and consistency
• Simple and clean design built for everyday use

Build discipline, improve your eating habits, and stay consistent with a powerful intermittent fasting tracker.

Download ONE and start your intermittent fasting journey with a simple, powerful fasting app built to help you stay consistent.

DISCLAIMER: This app is for general wellness purposes only and does not provide medical advice. Consult a qualified healthcare professional before starting any fasting program.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.fastingtime.co/privacy