Ironeo is made and published by Hyrid. AppBrain is an independent app data site and isn't affiliated with Hyrid. The app name, icon, screenshots and description belong to Hyrid and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 11, 2026
Rankings
App Store top chartsApp Store Rankings for Ironeo
Competitors
Similar apps and more from HyridAlternatives to Ironeo
Also available on Google Play
Releases
Updates seen on the App Store- Version
- 1.0.31
- Launched
- July 2026
No changelog data
User feedback
Ratings and reviews on the App StoreComments on Ironeo for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 61.6 MB
- Content rating
- Everyone
Technologies used by Ironeo
About the app and developer
About Ironeo
Ironeo is a health & fitness app developed by Hyrid.
User Ratings
The app has no ratings yet.
App Information
Ironeo is freely available from the App Store. The app size is 61.56 MB. The latest version available is 1.0.31. The last update was on October 11, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since July 2026.
Developer information for Hyrid
Address:
Frequently asked questions about Ironeo
Is Ironeo free?
Yes. Ironeo is free on the App Store.
Is Ironeo still available?
Yes. Ironeo is on the App Store, and the last update we saw was on October 11, 2026.
How large is Ironeo?
Ironeo is 61.56 MB.
Is Ironeo suitable for children?
App Store rates the content of Ironeo as suitable for everyone.
Who made Ironeo?
Ironeo was developed by Hyrid. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Ironeo?
People looking at Ironeo also look at these health & fitness apps: Palestra : Coachs & Programmes, Figarun, Studio Aurea, Altrix Gym Log Workout Tracker, JYMA.
Store listing
By Hyrid, from the App Store
Description by Hyrid Written by the developer, not by AppBrain. Click to read.
La méthode Ironeo vous aide à construire une progression claire : choisir les bons exercices, organiser vos séances, gérer le volume, suivre vos performances et comprendre pourquoi vous progressez — ou pourquoi vous stagnez.
L’objectif n’est pas de vous donner un programme magique. L’objectif est de vous donner une structure.
Avec Ironeo, vous avancez avec une méthode basée sur trois piliers :
Rotation intelligente
Variez les exercices au bon moment pour continuer à progresser, limiter la stagnation et mieux répartir les contraintes.
Force × Volume
Apprenez à équilibrer intensité, nombre de séries, répétitions et récupération pour construire du muscle durablement.
Progression mesurable
Suivez vos performances, identifiez vos blocages et ajustez votre entraînement avec plus de clarté.
L’app vous donne accès à :
- des programmes de musculation structurés ;
- des séances guidées ;
- des articles pédagogiques ;
- un suivi de progression ;
- une expérience Premium pour aller plus loin.
Ironeo s’adresse aux pratiquants qui veulent comprendre leur entraînement, progresser avec régularité et construire une vraie logique de performance.
Que vous débutiez sérieusement ou que vous cherchiez à sortir d’un plateau, Ironeo vous aide à savoir quoi faire, pourquoi le faire et comment continuer à avancer.
Certaines fonctionnalités nécessitent un abonnement Premium ou l’achat de crédits.
Conditions d’utilisation (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Politique de confidentialité : https://ironeo.com/politique-confidentialite