Jet Lag Planner: Body Clock

Land sharp instead of wrecked. This app builds a personalized, day-by-day light and sleep schedule that shifts your body clock to your destination before you even arrive.

Whether you're flying long-haul for business or chasing one big trip, the plan tells you exactly when to seek light, when to avoid it, and when to sleep.

WHY THIS APP
• Full day-by-day light and sleep adjustment schedule
• Melatonin, caffeine and meal timing tuned to your route
• Unlimited trips and custom timezones
• Smart reminders for every recommended action
• Works entirely on your device — no account needed

HOW IT WORKS
• Enter your departure and destination, with dates and times
• Get a clear day-by-day plan for light, sleep and melatonin
• Follow the reminders and land already adjusted

Bright light at the right moment is the fastest way to reset your circadian rhythm — this app does the timing math for you so you don't have to guess.

Full access is available through a subscription — pick a weekly or yearly plan, or unlock everything for good with a one-time lifetime purchase.

Terms of Use: https://web-levi.web.app/terms
Privacy Policy: https://web-levi.web.app/privacy-policy
Questions? Email tphuc.work@gmail.com