JumpScroll Screen Time Control is an overall app developed by Jayven Nhan.
Download Statistics
User Ratings
JumpScroll Screen Time Control is rated 5.00 out of 5 stars. The rating is based on 2 ratings.
App Information
JumpScroll Screen Time Control is FREE to download. The APK download size is 17.27 MB. The latest version available is 1.0.6. The last update was on May 17, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play April 2026.
Description
Turn your screen time addiction into fitness gains! JumpScroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction.
> The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back.
> The Solution: Exercise unlocks screen time. JumpScroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time.
> Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better
> KEY FEATURES:
>> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through pushups or squats (more exercises coming soon!) - Can't cheat - we use pose detection to count reps
>> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works
>> Fitness Gamification - Track your progress and gains - Maintain workout streaks - Compete on leaderboards (coming soon)
>> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun
>> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated - Accountability partners (coming soon)
> Why JumpScroll Works: Unlike other screen time apps that rely on willpower alone, JumpScroll creates a positive feedback loop. You'll actually WANT to exercise to earn your scrolling time. Users report that after just 2 weeks, they crave pushups instead of endless scrolling.
> Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions
> Coming Soon: - Guided workout routines - Friend challenges and social features - Apple Watch integration
> The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. JumpScroll leverages this psychological principle to transform your relationship with both your phone and your fitness.
Remember: Every minute you spend doomscrolling is a minute you could have spent becoming the best version of yourself.
Make the switch. Download JumpScroll now.
SUBSCRIPTION INFORMATION* A JumpScroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a JumpScroll subscription, payment will be charged to your Apple Account after the free trial ends.
The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.