JustFlow: Lazy Home Workout
by Arman Baimukhanov
· Health & Fitness
· Free
On the App Store since October 2025
· Data updated
JustFlow: Lazy Home Workout is made and published by Arman Baimukhanov. AppBrain is an independent app data site and isn't affiliated with Arman Baimukhanov. The app name, icon, screenshots and description belong to Arman Baimukhanov and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- November 3, 2025
Rankings
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Releases
Updates seen on the App Store- Version
- 1.5
- Launched
- October 2025
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 341.7 MB
- Content rating
- Everyone
Technologies used by JustFlow: Lazy Home Workout
About the app and developer
About JustFlow: Lazy Home Workout
JustFlow: Lazy Home Workout is a health & fitness app developed by Arman Baimukhanov.
User Ratings
The app has no ratings yet.
App Information
JustFlow: Lazy Home Workout is freely available from the App Store. The app size is 341.73 MB. The latest version available is 1.5. The last update was on November 3, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since October 2025.
Developer information for Arman Baimukhanov
Address:
Store listing
By Arman Baimukhanov, from the App Store
Screenshots by Arman Baimukhanov, from the the App Store listing
Description by Arman Baimukhanov Written by the developer, not by AppBrain. Click to read.
Designed as your all-in-one virtual fitness coach, JustFlow offers personalized 28-day challenges, fun workouts, and smart progress tracking. Wherever you are—on a chair, in bed, or standing at the wall—there’s a workout for you.
Why JustFlow?
28-Day Programs: Jumpstart your transformation with structured challenges designed for your goals.
At-Home Friendly: No equipment needed—work out on your chair, bed, wall, or mat.
For Everyone: From beginners to advanced, from seniors to busy professionals—JustFlow adapts to you.
Mind + Body: Incorporates somatic exercises, yoga, and stretching for balance, mobility, and stress relief.
Smart Tracking: Follow your daily progress and stay motivated with personalized tips and reminders.
Key Features
Personalized Workout Coach – Tailored plans for weight loss, muscle gain, and healthy habits
Wall Pilates Workouts – A modern approach to pilates using wall support
Core & Belly Exercises – Targeted routines for strength and a toned midsection
Somatic & Mindful Movement – Gentle practices to reconnect body and mind
Chair & Bed Workouts – Perfect for seniors, recovery, or low-impact training
Yoga & Stretching – Improve flexibility, balance, and reduce stress
Target Area Training – Focus on arms, legs, butt, or full body
Senior Fitness – Safe, effective routines for maintaining energy and health
Daily Tracker – Monitor progress and celebrate your wins
Health & Fitness Tips – Expert insights to support your journey
Subscription Information
Premium Plan: Yearly (with 7-day free trial)
Includes: Full access to exercise library, personalized workout plans, and all challenges.
iTunes Terms:
Payment charged to iTunes Account at purchase confirmation
Subscriptions renew automatically unless canceled at least 24 hours before the renewal date
You can manage or cancel anytime in Account Settings
Unused trial portions are forfeited when a subscription is purchased
Join thousands already transforming with JustFlow.
Stay consistent, stay motivated, and make fitness a natural part of your lifestyle.
Your journey to a stronger, healthier, and happier you starts here.
Important Health Disclaimer: JustFlow is not a healthcare provider, and the JustFlow Service is not a substitute for medical advice, diagnosis, or treatment. You should always consult a qualified doctor or healthcare professional before making any significant diet, fitness, or lifestyle changes.
Subscription Info:
JustFlow Premium is available as an auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID account settings.
Weekly: $4.99/week
Yearly: $39.99/year
Terms of Use:
https://sites.google.com/view/justflow-terms-of-use/home
Privacy Policy:
https://sites.google.com/view/justflow-privacy-policy/home
Why JustFlow?
28-Day Programs: Jumpstart your transformation with structured challenges designed for your goals.
At-Home Friendly: No equipment needed—work out on your chair, bed, wall, or mat.
For Everyone: From beginners to advanced, from seniors to busy professionals—JustFlow adapts to you.
Mind + Body: Incorporates somatic exercises, yoga, and stretching for balance, mobility, and stress relief.
Smart Tracking: Follow your daily progress and stay motivated with personalized tips and reminders.
Key Features
Personalized Workout Coach – Tailored plans for weight loss, muscle gain, and healthy habits
Wall Pilates Workouts – A modern approach to pilates using wall support
Core & Belly Exercises – Targeted routines for strength and a toned midsection
Somatic & Mindful Movement – Gentle practices to reconnect body and mind
Chair & Bed Workouts – Perfect for seniors, recovery, or low-impact training
Yoga & Stretching – Improve flexibility, balance, and reduce stress
Target Area Training – Focus on arms, legs, butt, or full body
Senior Fitness – Safe, effective routines for maintaining energy and health
Daily Tracker – Monitor progress and celebrate your wins
Health & Fitness Tips – Expert insights to support your journey
Subscription Information
Premium Plan: Yearly (with 7-day free trial)
Includes: Full access to exercise library, personalized workout plans, and all challenges.
iTunes Terms:
Payment charged to iTunes Account at purchase confirmation
Subscriptions renew automatically unless canceled at least 24 hours before the renewal date
You can manage or cancel anytime in Account Settings
Unused trial portions are forfeited when a subscription is purchased
Join thousands already transforming with JustFlow.
Stay consistent, stay motivated, and make fitness a natural part of your lifestyle.
Your journey to a stronger, healthier, and happier you starts here.
Important Health Disclaimer: JustFlow is not a healthcare provider, and the JustFlow Service is not a substitute for medical advice, diagnosis, or treatment. You should always consult a qualified doctor or healthcare professional before making any significant diet, fitness, or lifestyle changes.
Subscription Info:
JustFlow Premium is available as an auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID account settings.
Weekly: $4.99/week
Yearly: $39.99/year
Terms of Use:
https://sites.google.com/view/justflow-terms-of-use/home
Privacy Policy:
https://sites.google.com/view/justflow-privacy-policy/home