KK by Karina

KK by Karina
Pilates, Reformer & Strength

Reclaim your energy. Rebuild your strength. Train with purpose.

KK by Karina is a structured Pilates and Reformer training app designed for women who want to feel strong, capable and confident - without guessing what to do next.

Created by Clinical Pilates instructor and former professional dancer at the Moulin Rouge Paris, Karina brings over 20 years of professional dance experience and more than 10 years of Clinical Pilates and Reformer teaching expertise, grounded in her original KARV movement philosophy, into every program.

This is Pilates built on discipline, precision and intelligent progression.

Structured Programs That Remove the Guesswork

Inside KK by Karina, you don’t scroll through random workouts.

You follow clear, progressive programs designed to keep you consistent:

Easy to follow structured training programs
Progressive Pilates pathways
Reformer-focused programs
Regular accountability challenges
Reset challenges to rebuild momentum
Mat Pilates you can do anywhere in the world

Whether you have 10 minutes or 50, you’ll find structured sessions built for the time you have - so training fits your life.

Consistency creates results. Structure makes consistency possible.

Reformer Pilates - Expert Led

Train Reformer Pilates with clarity and confidence.

Inside the app:

LIVE 45-minute Reformer classes
On-demand Reformer workouts
Clinical-quality sequencing and cueing
Beginner to advanced progressions

Experience professional Reformer training - at home or in the studio.

Mat Pilates, Core & Stretch

Complement your Reformer training with an extensive on-demand mat Pilates library.

Live Mat Pilates sessions
Core-focused classes
Legs and glutes sessions
Deep stretch and mobility flows
Express sessions for busy schedules
Sessions designed with or without equipment

Every workout is intentionally sequenced so your training feels perfectly progressive and effective.

More Than Just Workouts

KK by Karina is a complete movement ecosystem:

Download workouts for offline access
Built-in timers and intelligent flow design
A curated newsfeed with health and fitness education
Partner benefits and exclusive discounts
A supportive, like-minded community

This isn’t just another Pilates app.

It’s a structured system designed to help you move better, train smarter and stay consistent long term.

Download KK by Karina and train with clarity, discipline and confidence.

The app can be downloaded for free. A subscription is required to access this apps content. All app subscriptions auto-renew and can be canceled anytime. Please note that if a free trial is available, you will be automatically charged once it ends. Terms of use apply.

https://KARV.gcph.tv/terms