Last Nite: Sleep habit tracker

Last Nite is a habit tracker focused on helping you sleep better by understanding your own patterns.

Log your day in seconds and complete your night when you wake up. The app combines your logs with automatic data to show you personal trends and correlations in a clear and concise way.

What you can do in Last Nite:

• Quick daily log with +/− actions for water, coffee, alcohol, screen time, reading, naps, symptoms, supplements, work, and your actual bedtime.
• Complete nightly log: sleep quality, bedtime/wake-up time, symptoms (insomnia, restless legs, breathing, itching, heat, pain, illness), stress, rumination, and notes.
• Visual trends for sleep, mind, habits, and health (7/14/30 days).
• Personal correlations by category and symptom impact analysis.
• Supplement comparison (nights with and without a supplement).
• Chronotype estimation and circadian index.
• Optional Apple Health integration: steps, active calories, exercise, stand hours, walking distance, time in daylight, resting heart rate, HRV, and resting respiratory rate.
• Automatic weather and moon phase data with WeatherKit.
• Morning and night reminders so you don’t lose track.
• JSON backup and import, including preferences and custom catalogs.

Important: Last Nite only shows statistical correlations and personal trends. It does not provide health recommendations, diagnoses, or treatments.
Correlations do not imply causation.

Privacy Policy: https://nibbledev.com/app/last-nite/privacy/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/