LetGo: pause & feel journal

five quiet minutes for the moment it gets loud.

check in with one of twelve feelings. write it down, or say it out loud. read it back if you'd like, then let it go. no accounts, no cloud, no tracking: your journal stays on your phone.

this is not therapy or medical advice. it's a private, calm place to release what's on your mind.

PRIVATE JOURNALING
Write freely without judgment. Everything stays on your device - no cloud, no accounts, no tracking.

GENTLE AI REFLECTIONS
After journaling, receive a compassionate reflection that helps you process your thoughts. No advice, just understanding.

GUIDED BREATHING
Three calming techniques to help you find your center:
• Slow Exhale - for grounding
• Box Breathing - for steadiness
• Physiological Sigh - for releasing tension

VOICE JOURNALING
Speak your thoughts when writing feels like too much. Your words are transcribed privately.

12 LANGUAGES
Available in English, Spanish, Chinese, Hindi, Arabic, Portuguese, French, German, Japanese, Korean, Italian, and Russian.

YOUR PRIVACY MATTERS
• All entries stored locally on your device
• No user accounts or sign-ups
• No tracking or analytics
• AI reflections are optional; the text you send is not stored or linked to you
• No social features
• No pressure, no goals

LetGo is designed for emotional release, not productivity. There's no right way to use it. Just show up when you need to.

Take a breath. Write what's on your mind. Let it go.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/