Liftalyze: Workout Planner
Liftalyze: Workout Planner is made and published by LaumaSoft Ltd. AppBrain is an independent app data site and isn't affiliated with LaumaSoft Ltd. The app name, icon, screenshots and description belong to LaumaSoft Ltd and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 7, 2026
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Releases
Updates seen on the App Store- Version
- 2.8.1
- Launched
- January 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 67.8 MB
- Content rating
- Medium
Technologies used by Liftalyze: Workout Planner
About the app and developer
About Liftalyze: Workout Planner
Liftalyze: Workout Planner is a health & fitness app developed by LaumaSoft Ltd.
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The app has no ratings yet.
App Information
Liftalyze: Workout Planner is freely available from the App Store. The app size is 67.75 MB. The latest version available is 2.8.1. The last update was on October 7, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since January 2026.
Developer information for LaumaSoft Ltd
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Store listing
By LaumaSoft Ltd, from the App StoreDescription by LaumaSoft Ltd Written by the developer, not by AppBrain. Click to read.
Its main focus is workout auto-generation and planning. Instead of relying on a rigid split or spending time building every session by hand, you can use Liftalyze to create workouts based on your goals, recent training, recovery, available equipment, usual workout length, and exercise preferences.
The app helps you start with a suggested session, review the exercises, make changes when needed, and train with a plan that feels realistic for that day.
WHAT LIFTALYZE HELPS YOU DO
• Generate a workout for today
If you are unsure what to train, Liftalyze can build a session for the day and give you a practical starting point. It helps reduce decision fatigue and makes it easier to begin training with confidence.
• Shape the plan around real life
You can guide the workout around your goals, available equipment, normal session length, and the exercises you prefer. This helps the plan fit your real routine instead of forcing ideal conditions.
• Review and refine before you start
The generated workout is not a black box. You can look through the suggested exercises, make adjustments, and approve a session that feels right before you begin.
• Use recovery and training history to plan smarter
Liftalyze helps you understand how your recent training is adding up so future workout suggestions make more sense. This gives you a better way to balance momentum, recovery, and consistency over time.
• Log the workout once the plan is ready
After the session is planned, you can log each exercise and set in one place while you train. This keeps the workout organized and helps improve future planning decisions.
If you want workout planning that adapts to how you actually train, Liftalyze helps you start each session with more clarity and build better momentum over time.
DISCLAIMER: Liftalyze provides training analytics and is not medical advice.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://liftalyze.com/docs/privacy